The Wall

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  From Crazy Carol on Tuesday, June 8, 2010 at 2:45 AM
  HAPPY, HAPPY, HAPPY, HAPPY, HAPPY, HAPPY, HAPPY, HAPPY, HAPPY, HAPPY, HAPPY, HAPPY, HAPPY, HAPPY, HAPPY, HAPPY, HAPPY, HAPPY, HAPPY, HAPPY, HAPPY, HAPPY, HAPPY, HAPPY, HAPPY, HAPPY, HAPPY *************** *************** BIRTHDAY, BIRTHDAY, BIRTHDAY, BIRTHDAY, BIRTHDAY, BIRTHDAY, BIRTHDAY, BIRTHDAY, BIRTHDAY, BIRTHDAY, BIRTHDAY, BIRTHDAY, BIRTHDAY, BIRTHDAY, BIRTHDAY, BIRTHDAY, BIRTHDAY, BIRTHDAY, BIRTHDAY, BIRTHDAY, BIRTHDAY, BIRTHDAY, BIRTHDAY, BIRTHDAY, BIRTHDAY, BIRTHDAY, BIRTHDAY ********** Hey Branden, here's your 27 Birthday Wishes for you to enjoy through out the year! Use them wisely since you are still so very, very young and you know you look much, much younger than you are-Hot!! Les Mills looks totally Awesome on you! ***** Here's to you and a New Year of your Favorite LM programs!! ***** I hope you had Fun on your Birthday - Today - MONDAY the 7th of June and that you will keep on Celebrating it through the week and next weekend too with your Family and Friends plus Celebrate Many, Many, Many, More of them!! Hope to see ya soon at a LM Q esepcailly a LMSC one or if you are ever in Texas! ***** Take care but have Fun doing it!! Live Loud & Proud Like You Have Been!!!! ***** Big Birthday Hug For Ya! ***** Crazy Carol
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  From Heidi on Sunday, April 4, 2010 at 7:18 PM
  Kia Ora! Hope things are going well! Have you unleashed COMBAT 43 yet? We aren't launching for a few weeks, and I am dying to pull out the sword kata again!
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  From Jana on Thursday, September 24, 2009 at 6:16 AM
  Thanks for the photo! Did you read my response on Facebook??? ha ha ha
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  From JinHee on Tuesday, September 1, 2009 at 7:37 PM
  Haha..that's why you were late? Anyhow..how is bc coming along now for you? Did you send off your tape? I start team teaching this Thursday at Colonial Heights...
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  From JinHee on Monday, August 24, 2009 at 8:46 PM
  Hey...saw you at the Master Class on Friday. I was one of the trainees. Jana is awesome yeah? We loved her!
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  From Jana on Wednesday, August 19, 2009 at 5:38 PM
  How cool would it be to see the old crew there on Friday???? LOL Yeah, if you and the rest of the gang is available we will start our Master Class at 12:45 pm. I am sure John will be cool with you guys joining us!!
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  From Robert on Monday, August 17, 2009 at 9:56 AM
  Hey, you should stop by my gym when your here for the Richmond Marathon.
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  From Jana on Sunday, August 16, 2009 at 8:14 PM
  Great to hear from you, Branden! Hey, I'm heading to American Family Fitness Colonial Heights this week. How far is that? I would love to see the "original crew" from March 20th ha ha ha
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  From Tomas on Saturday, August 15, 2009 at 7:57 PM
  Sounds good to me bud! I am looking forward to a great work out =)How about you do Lunges too??? After a two day training (BS) I need the break =)
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  From Tomas on Saturday, August 15, 2009 at 5:15 PM
  Hey bud! I am ready to team teach on Wed!