Joe

  • Joe Online Now!
  • Male, 31 Years Old
  • Pennsylvania, United States

Profile

2009/Sep/20

Wow. Haven't updated my profile here in like forever. Seems like facebook takes all my profile-writing inspiration.

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2009/July/06

I PASSED my BodyFlow tape!! hurray!

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2009/Jun/15

Back from San Francisco. Let me tell you, the West Coast knows how to throw a super-Q. AMAZING TIME!!!

and RPM 43 KICKS A$$

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2009/May/25

BodyFlow tape complete (hopefully).

Check out heather in the RPM 43 sizzler!!! you go girl!

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2008/Nov/17

Soo.... I'm married! check out some few pictures of the wedding here: http://greyskyy.myphotoalbum.com/view_album.php?set_albumName=album56

Between my day job and gym habit, I can usually be found climbing rocks, biking, or running.

The Wall


  • From Crazy Carol on Monday, November 2, 2009 at 9:42 PM
    HAPPY, HAPPY, HAPPY, HAPPY, HAPPY, HAPPY, HAPPY, HAPPY, HAPPY, HAPPY, HAPPY, HAPPY, HAPPY, HAPPY, HAPPY, HAPPY, HAPPY, HAPPY, HAPPY, HAPPY, HAPPY, HAPPY, HAPPY, HAPPY, HAPPY, HAPPY, HAPPY, HAPPY, HAPPY Early BIRTHDAY, BIRTHDAY, BIRTHDAY, BIRTHDAY, BIRTHDAY, BIRTHDAY, BIRTHDAY, BIRTHDAY, BIRTHDAY, BIRTHDAY, BIRTHDAY, BIRTHDAY, BIRTHDAY, BIRTHDAY, BIRTHDAY, BIRTHDAY, BIRTHDAY, BIRTHDAY, BIRTHDAY, BIRTHDAY, BIRTHDAY, BIRTHDAY, BIRTHDAY, BIRTHDAY Hey Joe, here's your 29 Birthday Wishes for you to enjoy through out the year! Use them wisely since you are still so very young and you know you look much, much younger than you are-Hot! I know Kristen will agree that Les Mills looks so Awesome on you!! Here's to you and a New Year of RPM & Flow!! I hope you have Fun on your Birthday this Coming WEDNESDAY the 4th of November and that you will keep on Celebrating it through the weekend and next week too with your Family and Friends plus Celebrate Many, Many, Many, More of them!! Hope to see ya soon at a LM Q especially a LMSC one or if you are ever in Texas! Take care but have Fun doing it!! Live Loud & Proud Like You Have Been!!!! Big Birthday Hug For Ya! Crazy Carol

  • From Heather on Thursday, June 18, 2009 at 4:07 AM
    Hi Joe! CA absolutely rocked! So funny to run into you guys out there :) I of course love the new Combat, but Attack... unbelievably awesome. It was a great weekend. H

  • From Bradley on Monday, May 11, 2009 at 5:52 PM
    great class, got your message while I was sitting at Momo Taro for Sushi, Thanks for the tip, the one in your Gyms parking lot was closed anyway! Cheers!

  • From Bradley on Thursday, May 7, 2009 at 7:02 AM
    Greetings! It seems we have several friends in common and I was just looking at the class schedule for the Gaithersburg Golds, is this where you teach? if so..... see ya Monday at 6:30 I am in the area on business and am always planning my travel on where I can find a class :)

  • From Bridget on Saturday, May 2, 2009 at 7:27 AM
    Can't wait! See you in sunny CA! B

  • From Cara on Wednesday, April 22, 2009 at 2:31 PM
    oh are you kidding me? (again!) I would love to team teach!!!! I am suffering major withdrawal from my beloved rpm ;-(

  • From Cara on Wednesday, April 22, 2009 at 5:02 AM
    Joe! based on your message I don't know if you you are being funny, or I violated some unspoken LM protocol or you are just mean ;-) I know your lovely wife and am excited to talk with her more about your trip to my country! hope to meet you soon, Cara

  • From Liz on Friday, March 20, 2009 at 12:16 PM
    Thanks Joe!! I'm really excited. This will be a challenge for me this weekend but I'm ready to grow and learn as a 'new' instructor. Hope you're having some fun this weekend ;)

  • From Jason on Thursday, March 19, 2009 at 3:44 PM
    Hi Joe- same here!!! I have to wait until next month when we launch before I can teach, but would love to have you up when I film. :)

  • From Chip on Thursday, February 26, 2009 at 5:33 PM
    whats up joe checking out my schedule hopefully we are going to do another livestrong ride coming up maybe may or june would be awesome if we could get you to be apart of it.

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