
Heading into Vive training this weekend, and excited to see how Vive will fill the gap in our women's only gym.
Began teaching Flow in August, and love its balance with Combat, my first program and first Les Mills love.
Speaking of Combat, it became a wonderful launching point for another life changing fitness experience for many of my participants. After 4 months of training, recruiting, and encouraging, in September, 22 ladies (dubbed the BodyCombat Chicks), completed a half marathon. Talk about an amazing exerience! We now have our sights set on another race, and are recruiting more ladies to join us.
Personally, I'm a mom of four (yikes, 2 teenagers now) wife to an incredibly loving and supportive husband, and part of a great team of instructors in the Wilson's gym family.