The Wall

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  From Placebo on Thursday, April 29, 2010 at 7:14 PM
  If they don't come in quickly with their re-releases, they're going to have to relax some rules and allow us to 'share' tracks from other programs (even those we do not teach). Ordinarily, I would be the last person to advocate copying CDs etc, but I think we're in a 'war' situation here whereby the rules are a bit void. Heck, I'm Cert 4 qualified, happy to choreograph my own abs/cooldown if allowed to. Did it before I ever taught LM stuff. GEL people may be a little 'screwed' insurance-wise though. Don't know what the legalities are there (??!!). Hopefully we'll get some advice about the situation at the quarterlies.
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  From Placebo on Thursday, April 29, 2010 at 3:29 PM
  Re lack of conditioning tracks in Combat. Am hoping LM allow us to use something from Attack (upper body/core) for combat. Fingers crossed.
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  From Crazy Carol on Thursday, February 18, 2010 at 9:22 AM
  HAPPY, HAPPY, HAPPY, HAPPY, HAPPY, HAPPY, HAPPY, HAPPY, HAPPY, HAPPY, HAPPY, HAPPY, HAPPY, HAPPY, HAPPY, HAPPY, HAPPY, HAPPY, HAPPY, HAPPY, HAPPY, HAPPY, HAPPY, HAPPY, HAPPY, HAPPY, HAPPY, HAPPY, HAPPY, HAPPY Early BIRTHDAY, BIRTHDAY, BIRTHDAY, BIRTHDAY, BIRTHDAY, BIRTHDAY, BIRTHDAY, BIRTHDAY, BIRTHDAY, BIRTHDAY, BIRTHDAY, BIRTHDAY, BIRTHDAY, BIRTHDAY, BIRTHDAY, BIRTHDAY, BIRTHDAY, BIRTHDAY, BIRTHDAY, BIRTHDAY, BIRTHDAY, BIRTHDAY, BIRTHDAY, BIRTHDAY, BIRTHDAY, BIRTHDAY, BIRTHDAY, BIRTHDAY, BIRTHDAY, BIRTHDAY Hey Rachel, here's your 30 Birthday Wishes for you to enjoy through out the year! Use them wisely since you are still so very, very young and you know you look much, much younger than you are! Les Mills looks so Awesome on you!! Did you know that you can be "Flirty at Thirty", so have Fun doing that this year too! Here's to you and a New Year of Step & Combat!! I hope you have Fun on your Birthday this Coming SATURDAY the 20th of January and that you will keep on Celebrating it through the weekend and next week too with your Family and Friends plus Celebrate Many, Many, Many, More of them!! Hope to meet ya soon at a Les Mills Event in the US! Take care but have Fun doing it!! Live Loud & Proud Like You Have Been!!!! Big Birthday Hug For Ya! Crazy Carol HAPPY Belated NEW YEAR too!!!!!!!
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  From Leesa on Wednesday, December 23, 2009 at 2:23 AM
  Oh that is wicked! Attack - I can picture you doing Attack. It's an awesome class to instruct, you'll love it!
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  From Leesa on Wednesday, December 23, 2009 at 2:17 AM
  Hey chic!! Just noticed that you haven't listed Pump down as one of your fave classes?? You still doing the training in the new year? See ya on FB or BB!! Leesa
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  From Mike on Monday, August 31, 2009 at 3:27 AM
  Hi rach Sorry been there already 4 years ago and too less time to come down there again. We will start in and around sydney and from there we will fly to alice springs. From there we will take a trip to darwin and fly from darwin to cairns. In cairns we will stay 1 week and the plane is already leaving to the netherlands again. Maybe more luck next time. Greetings Mike
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  From Mike on Sunday, August 30, 2009 at 11:17 PM
  Hi Rach Where are you living in queensland? In 2 months I am coming to australia and will stay 6 days in Cairns. I am still looking where I can get my shot of bodycombat there. Greetings Mike
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  From Mark on Monday, February 2, 2009 at 3:16 AM
  HEEEEEEEEEEEEEEEEEY! WHERE THE BLOODY HELL ARE YA, HOW'S YA DOIN RACH!. TIGHT HUG YA AUSSIE BROTHER MARK
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  From Gail on Monday, January 26, 2009 at 7:42 PM
  Everyone at school!!! I felt sad but no tears and sad mainly because Bec was sad and that makes Gabby sad...... I know they'll be fine, they did this with kindy last year and a week or two later they couldn't get in fast enough!!! 2011 is a long way off!!!! It was nice to get to Pilates today and do the shopping without the littles nags wanting things!!! Ponies, barbies etc!!! catch you soon, Gail
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  From Gail on Sunday, January 25, 2009 at 10:30 PM
  Hey there, hope you're having a good long weekend - kids back to school this tomorrow... My prep girls are so looking forward to it!! I can see why the last day of training is a Saturday instead of Sunday...the gym where it is being held has no weekend classes at all. I would say a lot of gyms have Saturday classes.... Sucks when you lose a practice day!!!! Hope all is going well with you, catch yo soon, Gail