Dagro

  • Dagro Online Now!
  • Male, 42 Years Old
  • Minnesota, United States

Profile

I teach 3 times a week. The classes are at 6:40 pm Monday and Wednesday at the South YMCA; 3:30 pm Sunday at the Southwest YMCA. These classes will reshape your body and improve your fitness level, some have even changed their lives. Check one of them out.

In addition to stepping, I am teaching MBA classes and have been saving the world one case at a time(world may be an exaggeration, but I am helping).

Go get fit.



The Wall


  • From Kerry on Wednesday, July 22, 2009 at 6:13 PM
    you are lucky this isn't a popularity contest...Jason and Loru are the only ones not on my side

  • From Kerry on Sunday, July 12, 2009 at 6:52 PM
    blah blah blah yeah what ever

  • From Kerry on Thursday, July 9, 2009 at 7:54 PM
    Dan, Damon, and Jimmy are on my side so you have no chance of winning. You're on vacation eating and drinking like it's going out of style, I'm home teaching a bazillion classes. 9 weeks and counting YOU ARE GOING DOWN!!

  • From Kerry on Monday, June 29, 2009 at 1:56 PM
    See you Thursday for the official measurements. Guess how many calories per? 220!!!

  • From Kerry on Sunday, June 28, 2009 at 7:12 AM
    It's 11 weeks to the Andover Q. I think it's time for another bet. I'm sitting at 149 this morning with no plans for any workout today, except for moving treadmills tonight. What do you say? Are you in or are you scared of losing again? Ker

  • From Kerry on Tuesday, June 16, 2009 at 2:11 PM
    What was your mix for class today?

  • From Will on Sunday, March 29, 2009 at 3:30 PM
    Sorry I missed your trip to Charlotte. If your business travels take you back again, you are always welcome at my Monday night class. I'm mixing releases right now as we ramp up to Step 75 in mid-April. Just did it at the Atlanta Q with Sarah Robinson yesterday and it was awesome. This music doesn't do a whole lot for me, but the steps and intensity progression was as solid as ever.

  • From Kerry on Friday, January 30, 2009 at 7:09 AM
    It means I might be going to the liquor store.

  • From Kerry on Thursday, January 29, 2009 at 9:46 AM
    blah blah whatever I know your weakness

  • From Kerry on Wednesday, January 21, 2009 at 7:51 PM
    GAME ON !!

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