Rob

  • Rob Online Now!
  • Male, 38 Years Old
  • Alabama, United States

Profile

I've been hardcore about exercise for a little over a year, I love it when people start to see results. I've been teaching only cycling, but I'm psyched about BodyPump! (Nov 2008)

I submitted my video Jan 17, 2009. It was awesome to realize my goal of getting it on film. My fitness has increased during these past 3 months preparing for it, thanks to BodyPump! I could hardly do a lunge in initial training and actually thought about quitting, but my friends and family pulled me through.

I heard back on Valentine's Day 2009 that I've passed my video assessment!

Scored a pass at RPM training 10/3-10/4/09! I was so pumped and I had a blast with Lisa Witzlib as my trainer.

The Wall


  • From David on Friday, March 2, 2012 at 6:43 PM
    A big hello from WA state! saw your post on the new rpm interval track.....I have never been so disappointed in my life....I will never use that track.....terrible. Nice to see I'm not the only one who feels this way Hope all is well with LesMills in AL!

  • From Christine on Wednesday, October 21, 2009 at 5:03 AM
    thanks for replying to my post! Have a great day!

  • From François on Thursday, October 8, 2009 at 9:45 AM
    Thanks for the add Rob. Yet another freak BodyPumper : me :-)

  • From Don on Sunday, July 19, 2009 at 4:10 PM
    Hey Rob, Great to hear that you nailed the chest track during your launch of BP70. It's not an easy one! Crazy timing, eh bro? Thanks for your message. All the best in your future journey and growth as a Les Mills instructor. You're helping many people through life changing fitness experiences. Don

  • From Matt on Sunday, April 26, 2009 at 6:54 PM
    Yeah man - I guess I give it so you gotta be able to take it. The trash talking never stops. I get a few more digs on BP70 too - from a girl that I trained as well!!!! Cheeky cow :-) Hope you are well Matty T

  • From Dori on Wednesday, April 1, 2009 at 8:19 AM
    Hey Rob! All is well this way. How is it going with you? Are you adapting to the new baby's schedule? Congrats! Where are you teaching?

  • From Joy on Tuesday, February 17, 2009 at 11:56 AM
    Hey Rob. Congrats on the video. I knew you would do great. Let me know when the baby is born. You said today right? We will be praying for ya'll.

  • From Derek on Monday, February 16, 2009 at 12:15 PM
    Well done my friend. Well done. Kia Kaha! D

  • From Dana on Monday, January 19, 2009 at 7:20 AM
    Congrats on the video! I know you are glad to have that behind you. It took longer than 6 weeks. I think I turned mine in, in May and I heard back in about 2 1/2 months. It took forever.

  • From Mary-Aileen on Friday, January 16, 2009 at 11:01 AM
    Thanks for well wishes! The video is done. My energy and connection with the class was good, a bit off at times with the beat. But in all the essence of Body Pump was still there and Mary thinks it is send worthy. I'll be interested to watch it. So much pressure has been lifted- hope I feel good anough about it to send. See you soon:)

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