
I began doing Les Mills programs starting with RPM about a year ago, and now I'm doing Body Attack, Body Combat and Body Pump.
Although I'm only a participant, I am really passionate about it, and have recommended it to my friends and family. I even persuaded a few friends to come along with me :D
Without being overly melodramatic and sentimental, these programs have really improved my life and overall happiness. I'm a lot fitter and healthier, not just physically, but mentally and emotionally as well. I feel like I can take on the world :)
Shall definitely continue with BA, BC and BP, and for once, I consider this as something I will continue with in the long run, for many years to come.
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I am doing my Certificate III in Fitness in November, and then hopefully enrolling for BODYCOMBAT INSTRUCTOR TRAINING!