Becky (BS)

  • Becky (BS) Online Now!
  • Female, 34 Years Old
  • Virginia, United States

Profile

I am NOT a Les Mills Junky!!!!!!!!! Les Mills in in my BLOOD!!!!! Beyond Junky!!!

It is OFFICAL I am the GROUP FITNESS MANAGER of Norfolk, VA. One Life Fitness!!!!!!!

Whatever you can do or dream you can, BEGAN IT: Boldness has Genius, Power, and Magic in it.

It is OFFICAL Norfolk OneLife Fitness is hosting a Quarterly!!!!!!!!!!! JUNE 6th


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Hold yourself responsible for a higher standard than anyone else expects of you. Never excuse yourself. ~Henry Ward Beecher

What is right is often forgotten by what is convenient. ~Bodie Thoene, Warsaw Requiem


"Be true to your work, your word, and your friends"

Don't do what you'll have to find an excuse for. ~Proverb

Living with integrity means:


Not settling for less than what you know you deserve in your relationships.

Asking for what you want and need from others.

Speaking your truth, even though it might create conflict or tension.

Behaving in ways that are in harmony with your personal values.

Making choices based on what you believe, and not what others believe.


The Wall


  • From Laura Lynn on Monday, June 7, 2010 at 2:41 AM
    Hey Becky Thanks so much for all your hospitality and hard work making the Q today ROCK! You and your team were awesome and we felt so welcomed as trainers (plus well fed!). Hope to see you again soon - take care! LL

  • From Gold's Gym - Norfolk on Sunday, April 4, 2010 at 7:06 PM
    If you want to leave me (Becky) a message please follow this link

  • From Valerie E Collins on Wednesday, November 11, 2009 at 7:18 PM
    Congrats on your achievements...keep pumpin' it up!! ~Val

  • From Crazy Carol on Monday, November 2, 2009 at 9:36 PM
    HAPPY, HAPPY, HAPPY, HAPPY, HAPPY, HAPPY, HAPPY, HAPPY, HAPPY, HAPPY, HAPPY, HAPPY, HAPPY, HAPPY, HAPPY, HAPPY, HAPPY, HAPPY, HAPPY, HAPPY, HAPPY, HAPPY, HAPPY, HAPPY, HAPPY, HAPPY, HAPPY, HAPPY, HAPPY, HAPPY, HAPPY, HAPPY Early BIRTHDAY, BIRTHDAY, BIRTHDAY, BIRTHDAY, BIRTHDAY, BIRTHDAY, BIRTHDAY, BIRTHDAY, BIRTHDAY, BIRTHDAY, BIRTHDAY, BIRTHDAY, BIRTHDAY, BIRTHDAY, BIRTHDAY, BIRTHDAY, BIRTHDAY, BIRTHDAY, BIRTHDAY, BIRTHDAY, BIRTHDAY, BIRTHDAY, BIRTHDAY, BIRTHDAY, BIRTHDAY, BIRTHDAY, BIRTHDAY, BIRTHDAY, BIRTHDAY, BIRTHDAY, BIRTHDAY, BIRTHDAY Hey Becky, here's your 32 Birthday Wishes for you to enjoy through out the year! Use them wisely since you are still so very young and you know you look much, much younger than you are! Les Mills looks so Awesome on you!! Here's to you and a New Year of your Favorite LM programs!! I hope you have Fun on your Birthday this Coming WEDNESDAY the 4th of November and that you will keep on Celebrating it through the weekend and next week too with your Family and Friends plus Celebrate Many, Many, Many, More of them!! Hope to see ya soon at a LM Q especially a LMSC one or if you are ever in Texas! Take care but have Fun doing it!! Live Loud & Proud Like You Have Been!!!! Big Birthday Hug For Ya! Crazy Carol

  • From Robert on Saturday, July 11, 2009 at 9:04 AM
    Hey, I had a guy in my classes last week from your neck of the woods and it made me think of you. Think his name is Kent. Does that name ring a bell? Anyways, if you know him tell him I said hello. How are you? Finally bringing Attack to my primary gym in September. I'm super pumped. Speaking of being pumped, I am doing my BodyPump training soon August 14th. can't wait! Hope to meet up with ya soon! Robert

  • From Kombat Kid on Tuesday, July 7, 2009 at 7:36 PM
    Becky, Last night was AMAZING!!! I am so blessed to have the opportunity to launch Combat...on my own.. We had 18 participants!!! and one lady was not going to come but I told her " stay for the first two tracks...and if you don like it ...you can leave." She stayed for all ten tracks...and said she would be back next week!!! Everyone was sweating and said that they had a great work out. Becky, I thank you so much for having such a positive influence in my life. I will definitely pay it forward!!! Combat Rocks, You Rock, and Les Mills Rocks!!!

  • From Amanda on Friday, June 12, 2009 at 4:22 PM
    Yeah definitely no option to add Attack on mine...

  • From Mary Anne on Tuesday, June 9, 2009 at 7:20 AM
    Hey becky Im back docs have cut me loose. good thing it was coming back. I am back with Body Pump and now Body Combat.......Let me know what's up with you?

  • From Amanda on Saturday, June 6, 2009 at 6:52 PM
    Haha, well I'm sure that Amanda would be happy to be your friend. I can't for the life of me find out how to add that I'm qualified to teach Attack -- share oh great one. Thanks for covering yoga tomorrow, oh the drama! mandy

  • From Robert on Wednesday, June 3, 2009 at 9:46 PM
    So will you be making it to the Q?

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