Kayren

  • Kayren Online Now!
  • Female, 38 Years Old
  • Georgia, United States

Profile

By Day: Elementary Music Educator
By night: Les Mills instructor for BodyPlex

My great loves are God, my husband Matt, and my son Jack.

Passions: family, teaching LM programs, singing professionaly, photography, and travel.

FAVE MOVIE: DIE HARD!
FAVE TV SHOWS: Heros, 24, Lost, Hell's Kitchen
FAVE FOOD: Filet Mignon, bread, pasta, basically
all the stuff that is bad for me!!
FAVE SONGS: New York State of Mind by Billy Joel, Purple Rain by Prince, Crazy by Seal
FAVE VACATION: Northern Ireland, Scotland, and London Trip. What a great 2 weeks!! Although, Paris for my 10 year anniversary wasn't bad either!
BIGGEST PET PEVES: Rude people, people who don't
drive as fast as I do. . . I could go
on and on!

Body Combat is like my breath!! I don't feel complete if I am not teaching my Thursday evening class. I even schedule my vacations around it so I won't miss a beat!! I now only have one a week, but it is very VERY precious to me!! One of the highlights in my LMI career was having dinner with Dan and Rachel. What great people!! It was right after the LMI/BTS "divorce" and after that night, we knew we had wisely chosen to stay with LMI. The people who represent the company have been nothing but gracious, kind and helpful. Body Jam is my new baby and Body Pump is fantastic, but BC is #1 in my heart. With 4 classes a week and nightly trips there to work out, you are sure to catch me at the club on any given night.

Shoot me a message. I would love to hear from you!



"A fight is not won by one punch or kick. Either learn to endure or hire a bodyguard." Bruce Lee


The Wall


  • From roger on Saturday, January 17, 2009 at 4:57 AM
    WOW. Great opener. Surprised by how quickly Jack found Tony - but all the many sub-plots are developing nicely. The tension as they set those two airliners up to collide was nail-biting - so glad they didn't let them crash. We get the next 2 on Monday.

  • From roger on Thursday, January 15, 2009 at 7:24 AM
    Kaye, Ohhhhhhhh! We got 24 Sunday night - it's on the hard drive - but my wife and I have been bed ridden with the most awful flu bug this week - we haven't even watch it yet! Just starting to feel better - so we are saving it for Friday night - looking forward to it big time - I hear great things. Roger

  • From roger on Tuesday, November 25, 2008 at 11:28 PM
    Wow - thought it was a great 2 hour special - great to see Jack back. Thought Robert Carlyle played a good part - very emotional. This set up the characters for the next season nicely - appetite suitably wetted!!!!

  • From roger on Monday, November 24, 2008 at 1:22 PM
    Hey how are you? We are getting the 2 hour special of 24 in about an hour's time!! Can't wait. R

  • From roger on Tuesday, September 23, 2008 at 9:32 AM
    Kaye thanks for your message - coincidentally I saw a preview for the new series of Heroes - we are getting it next week which is really good news! We have had a good run of home grown dramas recently - the BBC are great at old period dramas (not the sort of sexed up thing you see in The Tudors (though I kind of like that even if it does re-write history to a certain extent)) - but we have had a great version of Tess of The D'Urbervilles recently. Just gearing up to launch BC37 - will be doing it for the first time on Friday. Cheers. Roger

  • From Tia on Tuesday, September 23, 2008 at 7:17 AM
    Hey girl! I have to say my upper back and shoulders are hurting today! Thanks for a great class!

  • From roger on Friday, September 5, 2008 at 1:18 AM
    Hi Kay, I don't think we are getting Heroes 3 until January!!! There's talk of a 2 hour 24 show but they won't even tell us when that is going out. TV has been a little dull over the summer. Have you seen the film of Mamma Mia - I thought it was the best feel good film I have seen for a long time. I've seen the stage play 5 times - but the film is a joy. Roger

  • From Emily on Monday, July 14, 2008 at 8:09 AM
    Kayren!! I think we're both teaching in Suwanee on Tuesday so maybe I'll get a chance to see you. I hope you are doing well!!

  • From Spud on Sunday, July 13, 2008 at 2:18 PM
    Iam a believer of the highest,Keeps life real and we are energised by the connection from above . A reminder of our physical being as the vehicle to carry us on thefirst part of this journey. Hugs help. Love to all. Spud

  • From Spud on Sunday, July 13, 2008 at 1:08 AM
    Hi, Karyn. Thankyou, adding me to your friends.For all we have, i am truelly thankfull.

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