
Updated: 5/19/2009
I am the owner of Belmont Fitness in my hometown of Belmont, NC - www.belmontfitness.com We offer fitness classes and training as well as youth & adult tennis programs.
I also teach at the Childress Klein YMCA in Charlotte, the Stowe YMCA in Belmont & the Pharr YMCA in McAdenville.
I am ADDICTED to LES MILLS - can you tell? 5 programs now - whew! Looking at RPM next - just need to find somewhere to teach it!
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My Little BODYJAMMER - See Staton do HAMMER TIME!(copy URL into browser)
http://www.youtube.com/watch?v=Up8wICi2Imc