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I am a 3 year veteran on Pump who just trained for Flow and passed!! Not an easy thing for someone who has only been walking for 3 weeks following my hip surgery 3 months ago and was on total bed rest for 6 weeks!!
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From Crazy Carol
on Monday, April 5, 2010 at 7:12 PM
HAPPY, HAPPY, HAPPY, HAPPY, HAPPY,
HAPPY, HAPPY, HAPPY, HAPPY, HAPPY,
HAPPY, HAPPY, HAPPY, HAPPY, HAPPY,
HAPPY, HAPPY, HAPPY, HAPPY, HAPPY,
HAPPY, HAPPY, HAPPY, HAPPY, HAPPY,
HAPPY, HAPPY, HAPPY, HAPPY, HAPPY,
HAPPY, HAPPY, HAPPY, HAPPY
Early
BIRTHDAY, BIRTHDAY, BIRTHDAY,
BIRTHDAY, BIRTHDAY, BIRTHDAY,
BIRTHDAY, BIRTHDAY, BIRTHDAY,
BIRTHDAY, BIRTHDAY, BIRTHDAY,
BIRTHDAY, BIRTHDAY, BIRTHDAY,
BIRTHDAY, BIRTHDAY, BIRTHDAY,
BIRTHDAY, BIRTHDAY, BIRTHDAY,
BIRTHDAY, BIRTHDAY, BIRTHDAY,
BIRTHDAY, BIRTHDAY, BIRTHDAY,
BIRTHDAY, BIRTHDAY, BIRTHDAY,
BIRTHDAY, BIRTHDAY, BIRTHDAY,
BIRTHDAY
Hey Susan, here's your 34 Birthday Wishes for you to enjoy through out the year! Use them wisely since you are still so very young and you know you look much, much younger than you are!! Les Mills looks so Awesome on you!
Here's to you and a New Year of Pump & Flow!!
I hope you have Fun on your Birthday this Coming WEDNESDAY the 7th of April and that you will keep on Celebrating it through the weekend and next week too with your Family and Friends plus Celebrate Many, Many, Many, More of them!!
Hope to see ya soon at a LM Q especially a LMSC one or if you are ever in Arlington, Ft. Worth or Weatherford!
Take care but have Fun doing it!!
Live Loud & Proud Like You Have Been!!!!
Big Birthday Hug For Ya!
Crazy Carol
From Crazy Carol
on Sunday, April 5, 2009 at 8:15 PM
HAPPY, HAPPY, HAPPY, HAPPY, HAPPY,
HAPPY, HAPPY, HAPPY, HAPPY, HAPPY,
HAPPY, HAPPY, HAPPY, HAPPY, HAPPY,
HAPPY, HAPPY, HAPPY, HAPPY, HAPPY,
HAPPY, HAPPY, HAPPY, HAPPY, HAPPY,
HAPPY, HAPPY, HAPPY, HAPPY, HAPPY,
HAPPY, HAPPY, HAPPY
Early
BIRTHDAY, BIRTHDAY, BIRTHDAY,
BIRTHDAY, BIRTHDAY, BIRTHDAY,
BIRTHDAY, BIRTHDAY, BIRTHDAY,
BIRTHDAY, BIRTHDAY, BIRTHDAY,
BIRTHDAY, BIRTHDAY, BIRTHDAY,
BIRTHDAY, BIRTHDAY, BIRTHDAY,
BIRTHDAY, BIRTHDAY, BIRTHDAY,
BIRTHDAY, BIRTHDAY, BIRTHDAY,
BIRTHDAY, BIRTHDAY, BIRTHDAY,
BIRTHDAY, BIRTHDAY, BIRTHDAY,
BIRTHDAY, BIRTHDAY, BIRTHDAY
Hey Susan, here's your 33 Birthday Wishes for you to enjoy through out the year! Use them wisely since you are still so very young and you know you look much, much younger than you are! Les Mills looks so Awesome on you!! Here's to you and New Year of Pump & Flow!! BTW, Happy Belated New Year and hopping that your Holidays was Great too! Also CONGRATS on your BodyFlow training too! I know what you mean about hip surgery, I was able to do my BodyVive training months after my orthoscopic hip surgery back at the end of 2007.
I hope you have Fun on your Birthday this Coming TUESDAY the 7th of April and that you keep on Celebrating it through the week and next weekend too with your Family and Friends plus Celebrate Many, Many, Many, More of them!! Hope to meet ya soon at a LM Q especially a LMSC one!
Take care but have Fun doing it!!
Live Loud & Proud Like You Have Been!!!!
Big Birthday Hug For Ya!
Crazy Carol
From Crazy Carol
on Friday, July 4, 2008 at 10:25 PM
Happy 4th of July!!
From Andrea
on Thursday, February 14, 2008 at 4:21 AM
Hey Susan! I wanted to say Hi and send good wishes your way! I hope you're injuries are healing quickly!
From Carrie
on Sunday, January 27, 2008 at 5:14 PM
Hey Susie,
Your mom told me today that you have been injured and can't teach. I'm so sorry you're hurt! Has your doctor said how long to recover? I hope you are doing okay. I know what a pain it is to not feel well and have to take care of the kids. Know I'm thinking of you and I hope you feel better soon! Love, Carrie Leigh
From Carrie
on Thursday, November 22, 2007 at 10:17 AM
Hey I can't find your email address. Send me one then I'll send you my info. -Carrie Leigh
From Carrie
on Thursday, November 22, 2007 at 5:03 AM
Whaaat's uuup?? Hey girlfriend! I saw my friend thing from "Susan." I was thinking. "I don't know a Susan around here!" Oh yeah, my cousin! I'm an idiot! So fun that we can both share this! I go for my Jam training in 2 weeks. I've been teaching it for the last month. It is so much harder to learn the choreography (to teach) than combat. I love combat but I've had my head spinning with so much chorey to learn right off the bat! I hope you have a wonderful Thanksgiving!! Are y'all coming for Christmas? I hope to see y'all soon! Love, Carrie Leigh
From Brooke
on Wednesday, July 11, 2007 at 7:48 AM
Hey Susan it's Brooke. I just wanted to thank you for your help on Sunday. I hope the kids were okay for you. They can be kind of crazy but they are a great bunch. I will swing by later to pick up my stuff. Thanks again.
Brooke B
From Noelle
on Monday, April 30, 2007 at 3:15 AM
Hi! You're on here! I'm a big dork and decided to update my profile on here at like 4 a.m. I'm up--not feeding the baby--but trying to learn my BP choreo. So dumb. I don't know why I always procrastinate learning BP. It's become something of a tradition now... see you soon!
From Andrea
on Wednesday, March 7, 2007 at 9:22 AM
Hey Susan! Congrats on getting your Pump class! I'm so excited for you!


