Adam

  • Adam Online Now!
  • Male, 27 Years Old
  • Louisiana, United States

Profile


hey all

my name is adam i have been instructing since june of 2006 now. i started with Body Attack.... i figured if i am gonna go i might as well go all out!, then in october 2006 came Body Combat.. my true mistress... Body Pump came in march of 2007 and in march of 2008
i love them all equally because they have all helped change my life. i have lost around 60-70 lbs from my heaviest and went from having 35% body fat to having 6%.
Les Mills works and changed my life and never let any one tell you it does not. breaking down walls is our business, walls of fear, walls of anxiety, physical walls, emotional walls, walls that disconnect us form each other, walls we have put up to keep others out, everyday in massive numbers we come together in spirit to help change the world, to help change people's lives. one by one people realize, the switch in their brain comes on and they understand that they can be better then what they are and they can be better then anyone believes they can. for everyone that hurts you, causes you pain, says you are not good enough, you are not strong enough, you are too fat, you are too skinny, you are too ugly, that they are better then you, lets show them what we are....WE ARE WARRIORS AND WE WILL NOT BE SILENT!!!! Group Fitness Works!!!!

KIA KAHA!!!

I ask only one thing you leave my class knowing your tank is empty!

Just one more!!!

Just a little better then you were yesterday and you can do anything!

try four on the toes you might like it!!

push yourself to your limit...i will be right there with you all the way!


no one quits!!

never give up!!



Everybody can dance...when u turn the lights off everyone is black!, Sydney

Goose... Rocks... Lime, Norm

The Wall


  • From Crazy Carol on Tuesday, November 10, 2009 at 7:08 PM
    HAPPY, HAPPY, HAPPY, HAPPY, HAPPY, HAPPY, HAPPY, HAPPY, HAPPY, HAPPY, HAPPY, HAPPY, HAPPY, HAPPY, HAPPY, HAPPY, HAPPY, HAPPY, HAPPY, HAPPY, HAPPY, HAPPY, HAPPY, HAPPY, HAPPY Early BIRTHDAY, BIRTHDAY, BIRTHDAY, BIRTHDAY, BIRTHDAY, BIRTHDAY, BIRTHDAY, BIRTHDAY, BIRTHDAY, BIRTHDAY, BIRTHDAY, BIRTHDAY, BIRTHDAY, BIRTHDAY, BIRTHDAY, BIRTHDAY, BIRTHDAY, BIRTHDAY, BIRTHDAY, BIRTHDAY, BIRTHDAY, BIRTHDAY, BIRTHDAY, BIRTHDAY, BIRTHDAY Hey Adam, here's your 25 Birthday Wishes for you to enjoy through out the year! Use them wisely since you are still so very, very young and you know you look much, much younger than you are-Hot! Les Mills looks totally Awesome on you!! Here's to you and a New Year of Attack, Combat, Pump & Jam!! I hope you have Fun on your Birthday this Coming THURSDAY the 12th of November and that you will keep on Celebrating it through the weekend and next week too with your Family and Friends plus Celebrate Many, Many, Many, More of them!! Hope to see ya soon at a LM Q especially a LMSC one or if you are ever in Texas! BTW, the next LMSC Q is in Arlington, TX on Feb. 20th at the Arlington Convention Ctr.! Take care but have Fun doing it!! Live Loud & Proud Like You Have Been!!!! Big Birthday Hug For Ya! Crazy Carol

  • From Crazy Carol on Sunday, November 9, 2008 at 7:32 PM
    HAPPY, HAPPY, HAPPY, HAPPY, HAPPY, HAPPY, HAPPY, HAPPY, HAPPY, HAPPY, HAPPY, HAPPY, HAPPY, HAPPY, HAPPY, HAPPY, HAPPY, HAPPY, HAPPY, HAPPY, HAPPY, HAPPY, HAPPY, HAPPY Early BIRTHDAY, BIRTHDAY, BIRTHDAY, BIRTHDAY, BIRTHDAY, BIRTHDAY, BIRTHDAY, BIRTHDAY, BIRTHDAY, BIRTHDAY, BIRTHDAY, BIRTHDAY, BIRTHDAY, BIRTHDAY, BIRTHDAY, BIRTHDAY, BIRTHDAY, BIRTHDAY, BIRTHDAY, BIRTHDAY, BIRTHDAY, BIRTHDAY, BIRTHDAY, BIRTHDAY Hey Adam, here's your 24 Birthday Wishes for you to enjoy through out the year! Use them wisely since you are still so very, very young and you know you look much, much younger than you are-HOT!! Les Mills looks totally Awesome on you! I hope you have Fun on your Birthday this Coming WEDNESDAY the 12th and keep Celebrating it through the weekend and next week too with your Family and Friends plus Celebrate Many, Many, Many, More of them!! I do hope that we get to meet soon at a LM Q especially a LMSC one! Take care but have Fun doing it!! Live Loud & Proud Like You Have Been!!!! Big Birthday Hug For Ya! Crazy Carol

  • From Trillia on Wednesday, June 4, 2008 at 7:49 PM
    How are you? You had such great energy and enthusiasm. Just checking to see how ya doing?

  • From Rodney on Tuesday, April 1, 2008 at 3:02 PM
    Hey Adam, Congrats on making it through JAM. it's deceptive... and in my opinion, one of the most physical trainings Les Mills offers... who knew dancing could hurt so much! All good on this end. Recovering from Houston and gearing up for the Quarterly in Nashville in June. Dates and whatnot should get posted in the next few days so make sure the crew is ready to make the road trip! Looking forward to seeing you, man. Dance hard!

  • From smay on Monday, March 31, 2008 at 11:07 AM
    i been good and busy, but having so much fun. how 'bout you? how's your club doing with all it's group fit addicts...insane! good to hear from you, dude. take care

  • From Melissa on Sunday, March 30, 2008 at 5:46 PM
    I'm glad that you decided to go through Jam. Let me know when you need help. And holla when you want to teach with me. No more participating for you! Isn't that awesome?! I've got ya! See ya soon!

  • From Reece on Saturday, March 29, 2008 at 6:14 AM
    sooooooo much fun!!! I was going to come by yesterday, but I ran out of time :( I am glad you are going thru, it's an awesome program!! You can teach with me ANY time!! Much Love Peace out and all that shit!! R

  • From Elizabeth on Tuesday, March 25, 2008 at 11:22 AM
    Thanks for letting me practice combat 35 with you yesterday! All those kicks definately made my legs sore.

  • From Dorie on Sunday, March 23, 2008 at 2:40 PM
    Have a Happy Easter! Dorie

  • From Jessica (DSA) (Jelly) on Friday, March 21, 2008 at 5:13 AM
    Hey there. Hope you are doing well. Check out the great health and fitness products under the TRUE ESSENTIALS and LIFE ESSENTIALS line on my website www.fhtmus.com/hotjam1869

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