The Wall

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  From Michelle on Friday, March 14, 2008 at 6:24 AM
  Hey, I am changing my profile, I have two since I already had one and then signed the instructor agreement, so I want to use the one that says I am qualified to teach BP. It will be a request from Michelle_0710. How have you been?
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  From Michelle on Tuesday, February 19, 2008 at 6:59 AM
  I will let her know! I am not sure if she is ready to start today, but I will give her the info and let her sort it out. I know she wants to try before signing a contract, so I will let her ease into it. Thanks for the help!! Michelle
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  From Connie on Thursday, February 14, 2008 at 2:54 AM
  Hi Terri Happy Valentine's Day to you!
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  From Jessica (DSA) (Jelly) on Wednesday, February 13, 2008 at 8:43 PM
  Happy Valentine's Day!
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  From Jessica (DSA) (Jelly) on Monday, February 11, 2008 at 6:28 PM
  Quick question..when is your birthday?
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  From Connie on Monday, February 11, 2008 at 3:15 AM
  Hi there How did your knees pull up after the prone bar roll in pump. Are you ok or has it aggreviated something. Hopefully all it Ok. Just thinking about you today so thought I'd pop in and ask. Take Care Connie
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  From Dorie on Thursday, February 7, 2008 at 8:29 PM
  Hi! 3 of our girls are coming to train at your place in April! They are all really good steppers and I have been trying to get them to train forever! Sounds like it's going to be fun! Dorie
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  From Michelle on Monday, February 4, 2008 at 10:55 AM
  Terri, I read your post about the prone bar roll and your knees, I folded a yoga mat to be 4X thick and it really cushioned my knees. What hurts me is my back doing it, I must be doing something wrong. Do you think if I did the hover in my video they would slam me for it? Not sure if that would be a good move or not, but still have lots of time to practice! Hope it is a good day in Abilene! It is 75 here today! warm and sunny! Michelle
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  From Dorie on Thursday, January 31, 2008 at 2:09 PM
  Hi! Thanks for the message. Yes, I'm still at GG. We are opening another branch soon and will need some more instructors. I'll pass on the info. I have several girls in my class who would be really good at BS! Take Care! Dorie
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  From Michelle on Wednesday, January 30, 2008 at 4:13 PM
  yeah, I talked with her today and she gave me the scoop! They will have such a good gym there, it is what they are supposed to be doing. Things at World improved so much while they were there and then unfortunatley it all came to a big crash. Brooke was fabluous, she told me she had taught some folks from Abilene too! Small world huh?! We are having our first group practice tomorrow. Any tips you have for learning chorey? Michelle