The Wall

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  From Robert on Thursday, May 27, 2010 at 2:04 PM
  I finally got you added as a friend. Thanks for the AIM info, not sure I can make it at that time but will try.
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  From Arlene on Thursday, May 13, 2010 at 1:45 AM
  Is it me or is this thing slow are dirt??? First I can't post, then I can if i post a pic??? Really??
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  From Lauren on Wednesday, April 28, 2010 at 8:02 AM
  Arlene - I love love love BodyBalance/Flow... passed my training this weekend! Thanks for all your encouragement and support!
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  From Lauren on Tuesday, March 16, 2010 at 7:05 AM
  Hi Arlene! thanks for the info! I'm getting excited for the RPM intensive, but kinda nervous too... have fun at Flow intensive- i love that class. I'm not a flow instructor, but that's one of my favorite classes to go to.. especially right after teaching RPM, helps me stretch out and come back to reality! :) Maybe I'll see you at Gold's!
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  From Valerie E Collins on Tuesday, June 23, 2009 at 11:48 AM
  I looked at Atlantic. I will possibly be there for Thrusday evening, Friday, and Saturday classes. Any chances of team-teaching Flow/Pump?Attack? I'm looking for hotels in that area. ~Val
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  From Valerie E Collins on Tuesday, June 23, 2009 at 11:39 AM
  Hi Arlene, we'll be coming to florida next week....hope to meet you and John. ~Val
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  From Valerie E Collins on Wednesday, May 13, 2009 at 11:22 AM
  Hey Arlene, I'd love to visit. Lt me know what the gym schedule is like. Put something in your profile. One of my clubs is haolding the midatlantic quarterly this year with poolside bar b que and lots of Saturdya intensives, so we're busy planning and beefing up. .....wish you could be here. See you in July...proabably! ~Val
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  From Valerie E Collins on Wednesday, May 13, 2009 at 11:22 AM
  Hey Arlene, I'd love to visit. Lt me know what the gym schedule is like. Put something in your profile. One of my clubs is haolding the midatlantic quarterly this year with poolside bar b que and lots of Saturdya intensives, so we're busy planning and beefing up. .....wish you could be here. See you in July...proabably! ~Val
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  From Valerie E Collins on Wednesday, May 13, 2009 at 11:22 AM
  Hey Arlene, I'd love to visit. Lt me know what the gym schedule is like. Put something in your profile. One of my clubs is haolding the midatlantic quarterly this year with poolside bar b que and lots of Saturdya intensives, so we're busy planning and beefing up. .....wish you could be here. See you in July...proabably! ~Val
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  From Valerie E Collins on Friday, February 27, 2009 at 5:57 PM
  Hi Arlene, nice pics. Where do you teach in Jacksonville? I might be visiting this summer..may need to look up an LM gym. ~Val