GETTING STARTED WITH LES MILLS+

We’re excited that you’ve been provided access to Les Mills+. You now have 1000+ world-leading workouts at your fingertips! The information on this page gives you a simple overview of Les Mills+ and will help set you up for success.

WELCOME

We’ve put together a short video to introduce you to Les Mills and how we’re helping people all over the planet fall in love with fitness. Check it out.

introducing les mills

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THE FASCINATING HISTORY OF LES MILLS

Les Mills began in 1968 when Les Mills Snr set up a small family gym in Auckland. Three generations on, there are now millions who work out with Les Mills every day, all over the world.

50 years strong

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The science behind our workouts

In a world where we are bombarded by conflicting and confusing health and fitness advice, evidence-based exercise programs stand out. See the science behind how Les Mills workouts get results.

Powered by science

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HOW LES MILLS+ WILL WORK FOR YOU

Les Mills+ is our online fitness solution that gives you access to the same world-leading fitness classes that are offered in 21,000 clubs worldwide. This includes iconic programs like BODYPUMP™, BODYCOMBAT™ and BODYBALANCE™. We’ve put together this short video to walk you through Les Mills+ and help you get the most from it. Check it out.

Les Mills+ overview

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