NOTHING BEATS GRIT

The Science behind GRIT

30

Get fit fast with the best 30 minute HIIT workout on the planet

90

Hit the 90% heart rate zone where real fitness change happens

100

100% HIIT. Every minute, every move is tested in the lab by sports scientists to guarantee true HIIT.

THERE'S HIIT, THEN THERE'S GRIT

GRIT is the HIIT workout that works for every member. Powered by science, coached by the best and stacked with fresh moves and music, it's one program with three effective workout formats: Strength, Cardio and Athletic.

LEARN MORE

WHAT THEY SAY ABOUT LES MILLS

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Sed imperdiet orci sit amet tortor egestas, at cursus magna cursus. Vivamus dolor urna, dapibus in dapibus at, tristique id nibh.

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Sed imperdiet orci sit amet tortor egestas, at cursus magna cursus. Vivamus dolor urna, dapibus in dapibus at, tristique id nibh.

HARNESSING HIIT - A TOOLKIT

HIIT is the biggest trend in fitness and your club should be in it to win. This toolkit includes a health check to see if your club is ready to own HIIT, plus the science and club success stories behind GRIT.

WORLD LEADING MARKETING

GRIT is backed with massive marketing support to excite your members. Last year alone GRIT hit over 8.5 million YouTube

Why Les Mills

360° TOTAL SUPPORT PACKAGE

Experienced fitness consultants and a full toolkit or resources help your business turn GRIT into your competitive edge.

SCIENCE-BASED APPROACH

Every GRIT workout is a researched designed and rigorously tested by a global team of experts to deliver the results mem

EASY MARKETING TOOLS

Access 3000+ resources to drive demand for GRIT in your club, with direct support from our global marketing team.

Book a meeting to get started with GRIT?

We just need a little more info

What's your email address?
This field is required.
This field is required.
This field is required.

Error

  • {{validation.errorMessage}}