FIT PLANET

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Fitness

The problem with weight loss resolutions by Emma Hogan

Find out why it is time to ditch weight loss resolutions for good. Wednesday, November 24, 2021 2022 fitness trends Wednesday, November 24, 2021 Fitness jargon explained Show All (228)

Health

KYLIE GATES TALKS EXERCISE AND AGING by Sarah Shortt

Find out how she’s found balance – and supreme fitness – as she’s aged. Thursday, October 28, 2021 Hip health Saturday, October 23, 2021 Fitness versus diet Show All (143)

NUTRITION

Food trends by Emma Hogan

The freshest food trends for health-conscious foodies Friday, October 15, 2021 THE ATHLETIC UPSIDE OF CAFFEINE Friday, August 13, 2021 ARE BCAAS REALLY BENEFICIAL? Show All (76)

Pregnancy & child

EXERCISE & PREGNANCY FACTS by Mike Trott

We explore how to get the most out of your protein intake. Tuesday, August 13, 2019 PELVIC FLOOR 101 Wednesday, March 20, 2019 BORN TO MOVE LIKE AN AVENGER Show All (22)

Green Living

GO WILD & RESTORE OUR EARTH by Naomi Arnold

The rewilding movement is taking off – should you get onboard? Thursday, April 16, 2020 ORGANICS VS HYDROPONICS Wednesday, February 12, 2020 ENVIRO ROUNDUP #3 Show All (28)

Media

Introducing the world’s first omnichannel fitness platform: LES MILLS+

Les Mills has launched LES MILLS+, the first global omnichannel fitness offering that bridges the gap between digital and live workouts to provide the ultimate fitness experience. Tuesday, September 07, 2021 ‘Live revival’ sees fitness fans flock back to facilities Thursday, June 11, 2020 Black Lives Matter: Seven actions we commit to Show All (20)