FIT PLANET

Fit planet by topic

Fitness

THE FITNESS EVENT OF THE YEAR by Emma Hogan

World United is designed to fuel a fitter planet and turbocharge your fitness. Tuesday, July 14, 2020 Getting back to the gym Monday, June 29, 2020 TEST YOUR FITNESS Show All (198)

Health

ARE YOU AT RISK OF OVERFAT? by Emma Hogan

How to spot the dangerous fat you didn't know you had. Saturday, August 01, 2020 THE RIGHT AND WRONG WAY TO SIT Saturday, August 01, 2020 Research roundup 17 Show All (116)

NUTRITION

WHAT SHOULD YOU EAT? by Emma Hogan

Where your food comes from really matters. Find out why. Monday, May 25, 2020 GREEN TEA TRUTHS Monday, March 09, 2020 LEGUMES & PULSES Show All (76)

Pregnancy & child

EXERCISE & PREGNANCY FACTS by Mike Trott

We explore how to get the most out of your protein intake. Tuesday, August 13, 2019 PELVIC FLOOR 101 Wednesday, March 20, 2019 BORN TO MOVE LIKE AN AVENGER Show All (22)

Green Living

ORGANICS VS HYDROPONICS by Naomi Arnold

Organically grown food is best, but how do alternatives measure up? Wednesday, March 11, 2020 REBORN TO BE WILD Wednesday, February 12, 2020 ENVIRO ROUNDUP #3 Show All (28)

Media

Black Lives Matter: Seven actions we commit to

Black Lives Matter. We have been looking at ourselves, listening to others, and it is crystal clear that as a business we need to do more. It is not enough to simply acknowledge oppression, it is not enough to say that we condemn racism, it is not enough to say #blacklivesmatter. We need to think better, talk better, be better, but most importantly, ACT better. So here are seven steps we are taking to start this process: Wednesday, June 03, 2020 Les Mills unveils support package to kickstart industry recovery Thursday, March 19, 2020 Les Mills announces free digital workouts for gyms and schools Show All (18)

Our Tribe

Dan Cohen

All you’ve ever wanted to know about Dan Cohen. Wednesday, May 22, 2019 GANDALF ARCHER MILLS Tuesday, May 21, 2019 Kylie Gates Show All (25)