FIT PLANET

Fit planet by topic

Fitness

Pilates benefits by Emma Hogan

Why Pilates is the trend that won’t go away Monday, July 25, 2022 BALANCE: CAN YOU DO THE FLAMINGO TEST? Sunday, July 10, 2022 BREATHING AND LIFTING Show All (240)

Health

THE GREEN FORMULA FOR WELLNESS by Emma Hogan

The Green Gym shows how to lift physical, mental, societal, and environmental wellness Saturday, May 28, 2022 HOW TO ENJOY QUICK WINS WITH YOGA Saturday, May 28, 2022 Celebrating Pride Show All (156)

NUTRITION

IS BREAKFAST THE MOST IMPORTANT MEAL? by Emma Hogan

What happens when you skip your morning meal? Wednesday, June 29, 2022 DO YOU NEED A DETOX? Tuesday, February 01, 2022 DIET ADVICE FOR LIFE Show All (76)

Pregnancy & child

Postpartum anxiety by Emma Hogan

Can you sweat away postpartum anxiety? New research suggests, yes. Friday, January 21, 2022 Dee's postpartum journey Monday, October 21, 2019 EXERCISE & PREGNANCY FACTS Show All (24)

Green Living

Tree Planting: For a fitter planet by Emma Hogan

How we’re planting trees and changing lives Thursday, April 01, 2021 GO WILD & RESTORE OUR EARTH Thursday, April 16, 2020 ORGANICS VS HYDROPONICS Show All (29)

Media

Les Mills and Gympass join forces to bring on-demand fitness to the workforce

Les Mills has announced a new partnership with leading corporate wellbeing platform Gympass to offer the corporate workforce access to over 1,500 on-demand workouts and virtual training sessions. Thursday, February 03, 2022 Les Mills takes martial arts into the metaverse with BODYCOMBAT VR app Monday, October 04, 2021 Introducing the world’s first omnichannel fitness platform: LES MILLS+ Show All (22)