FIT PLANET

Fit planet by topic

Fitness

WORKOUTS FOR THIS CRAZY WORLD by Emma Hogan

Find out how the fitness pros fit fitness into their lives. Thursday, March 19, 2020 CAN’T GET TO THE GYM? Tuesday, February 25, 2020 BOOST YOUR ANS RECHARGE Show All (188)

Health

COVID-19 ANXIETY by Finlay Macdonald

How to combat stress and anxiety with exercise. Thursday, March 12, 2020 EXERCISE AND IMMUNITY Wednesday, March 11, 2020 RESEARCH ROUNDUP 12 Show All (104)

NUTRITION

LEGUMES & PULSES by Niki Bezzant

This is the stealthy super-food that you need more of on your plate. Monday, February 10, 2020 THE FOUR BIG FOOD TRENDS Tuesday, January 14, 2020 DETOX FOR DUMMIES Show All (74)

Pregnancy & child

EXERCISE & PREGNANCY FACTS by Mike Trott

We explore how to get the most out of your protein intake. Tuesday, August 13, 2019 PELVIC FLOOR 101 Wednesday, March 20, 2019 BORN TO MOVE LIKE AN AVENGER Show All (22)

Green Living

REBORN TO BE WILD by Naomi Arnold

The rewilding movement is taking off – should you get onboard? Wednesday, February 12, 2020 ENVIRO ROUNDUP #3 Wednesday, February 05, 2020 A CLIMATE OF CHANGE Show All (27)

Media

Les Mills announces free digital workouts for gyms and schools

Les Mills has announced a raft of free digital workout solutions to support health clubs and schools worldwide as the coronavirus pandemic forces thousands to temporarily close. Friday, November 29, 2019 AIR NEW ZEALAND + LES MILLS Thursday, March 07, 2019 LES MILLS & NETPULSE Show All (16)

Our Tribe

Dan Cohen

All you’ve ever wanted to know about Dan Cohen. Wednesday, May 22, 2019 GANDALF ARCHER MILLS Tuesday, May 21, 2019 Kylie Gates Show All (25)