FIT PLANET

Fit planet by topic

Fitness

GYM CLASSES VS HOME WORKOUTS by Emma Hogan

How to benefit from the best of both worlds. Sunday, May 10, 2020 FITNESS IN THE FUTURE Wednesday, April 15, 2020 HOME EXERCISE HACKS Show All (193)

Health

EXERCISE IS MEDICINE by Emma Hogan

Forget bed rest. Exercise could be what we need during illness. Thursday, May 28, 2020 RESEARCH ROUNDUP 15 Monday, May 04, 2020 MINDFULNESS FOR STRESS Show All (111)

NUTRITION

WHAT SHOULD YOU EAT? by Emma Hogan

Where your food comes from really matters. Find out why. Monday, May 25, 2020 GREEN TEA TRUTHS Monday, March 09, 2020 LEGUMES & PULSES Show All (76)

Pregnancy & child

EXERCISE & PREGNANCY FACTS by Mike Trott

We explore how to get the most out of your protein intake. Tuesday, August 13, 2019 PELVIC FLOOR 101 Wednesday, March 20, 2019 BORN TO MOVE LIKE AN AVENGER Show All (22)

Green Living

ORGANICS VS HYDROPONICS by Naomi Arnold

Organically grown food is best, but how do alternatives measure up? Wednesday, March 11, 2020 REBORN TO BE WILD Wednesday, February 12, 2020 ENVIRO ROUNDUP #3 Show All (28)

Media

Les Mills announces free digital workouts for gyms and schools

Les Mills has announced a raft of free digital workout solutions to support health clubs and schools worldwide as the coronavirus pandemic forces thousands to temporarily close. Friday, November 29, 2019 AIR NEW ZEALAND + LES MILLS Thursday, March 07, 2019 LES MILLS & NETPULSE Show All (16)

Our Tribe

Dan Cohen

All you’ve ever wanted to know about Dan Cohen. Wednesday, May 22, 2019 GANDALF ARCHER MILLS Tuesday, May 21, 2019 Kylie Gates Show All (25)