FIT PLANET

Fit planet by topic

Fitness

EXERCISE TO EASE NEGATIVITY by Emma Hogan

Not feeling yourself? Science reveals the exercise routine shown to lift your mood. Tuesday, May 26, 2020 GYM CLASSES VS HOME WORKOUTS Sunday, May 10, 2020 FITNESS IN THE FUTURE Show All (194)

Health

EXERCISE IS MEDICINE by Emma Hogan

Forget bed rest. Exercise could be what we need during illness. Thursday, May 28, 2020 RESEARCH ROUNDUP 15 Monday, May 04, 2020 MINDFULNESS FOR STRESS Show All (111)

NUTRITION

WHAT SHOULD YOU EAT? by Emma Hogan

Where your food comes from really matters. Find out why. Monday, May 25, 2020 GREEN TEA TRUTHS Monday, March 09, 2020 LEGUMES & PULSES Show All (76)

Pregnancy & child

EXERCISE & PREGNANCY FACTS by Mike Trott

We explore how to get the most out of your protein intake. Tuesday, August 13, 2019 PELVIC FLOOR 101 Wednesday, March 20, 2019 BORN TO MOVE LIKE AN AVENGER Show All (22)

Green Living

ORGANICS VS HYDROPONICS by Naomi Arnold

Organically grown food is best, but how do alternatives measure up? Wednesday, March 11, 2020 REBORN TO BE WILD Wednesday, February 12, 2020 ENVIRO ROUNDUP #3 Show All (28)

Media

Black Lives Matter: Seven actions we commit to

Black Lives Matter. We have been looking at ourselves, listening to others, and it is crystal clear that as a business we need to do more. It is not enough to simply acknowledge oppression, it is not enough to say that we condemn racism, it is not enough to say #blacklivesmatter. We need to think better, talk better, be better, but most importantly, ACT better. So here are seven steps we are taking to start this process: Wednesday, June 03, 2020 Les Mills unveils support package to kickstart industry recovery Thursday, March 19, 2020 Les Mills announces free digital workouts for gyms and schools Show All (18)

Our Tribe

Dan Cohen

All you’ve ever wanted to know about Dan Cohen. Wednesday, May 22, 2019 GANDALF ARCHER MILLS Tuesday, May 21, 2019 Kylie Gates Show All (25)