FIT PLANET

Fit planet by topic

Fitness

PAINLESS GROUP WORKOUTS by Emma Hogan

Research shows you suffer less when you work out together. Thursday, May 09, 2019 START YOUNG & LIVE LONGER Wednesday, May 08, 2019 EXERCISE ADDICTION Show All (165)

Health

THE POWER OF CONNECTION by David Slack

How doing good can do you good Monday, April 29, 2019 RESEARCH ROUNDUP 3 Sunday, March 31, 2019 Research Roundup: #2 Show All (99)

NUTRITION

SHOULD YOU SKIP BREAKFAST? by Niki Bezzant

Is breakfast really the most important meal of the day? Discover what the research says… Thursday, March 21, 2019 LOW-CARB, NO-CARB OR PRO-CARB? Monday, February 11, 2019 4 SALAD BOWL SECRETS Show All (63)

Pregnancy & child

SAFE STROLLING by Emma Hogan

Learn the safe (and most effective) way to push a stroller. Monday, July 17, 2017 LOW-BIRTH-WEIGHT BABIES Tuesday, June 13, 2017 PREGNANCY & YOUR ABS Show All (20)

Green Living

What are insects telling us? by Naomi Arnold

Why we need to be concerned about pesticides & herbicides, and what we can do. Monday, March 11, 2019 THE ORGANIC ADVANTAGE Wednesday, January 23, 2019 THE TROUBLE WITH PALM OIL Show All (16)

Media

CREATING FITNESS LEADERS by Les Mills

New initiatives equip fitness leaders for the future. Wednesday, July 04, 2018 NEW RESEARCH CONFRONTS MYTHS AROUND KNEE PUSH-UPS Wednesday, June 27, 2018 LES MILLS & STAGES PARTNERSHIP Show All (12)

Our Tribe

JACKIE MILLS

All you’ve ever wanted to know about Jackie Mills. Friday, May 03, 2019 Lisa Osborne Friday, May 03, 2019 Rachael Newsham Show All (5)