LES MILLS TONE

The complete workout in one.
  • Increase ENERGY
  • Get LEAN & TONED
  • Feel FIT & HEALTHY

WHAT IS LES MILLS TONE?

If you want the optimal mix of strength, cardio and core training this is it. Step into a LES MILLS TONE™ class and you'll tick off a complete workout in 45 minutes. The challenging mix of lunges, squats, functional training and tubing exercises will help you burn calories and take your fitness to the next level. Also a great foundational class, LES MILLS TONE has a wide variety of options accommodating all fitness levels ensuring everyone leaves the workout feeling successful.

BE THE BEST VERSION OF YOURSELF

If you want to be healthier, happier, fitter, faster and stronger LES MILLS TONE can make it happen.

BENEFITS

LES MILLS TONE will burn calories and help you build fitness and strength while improving energy levels, flexibility, balance, agility and core strength.

LEARN

Guided by an experienced instructor, you’ll get all the attention you need to master proper technique and exercise effectively, whatever your fitness level.

LES MILLS TONE 01 MUSIC TRACKLIST

THE SOUNDTRACK TO YOUR WORKOUT
#1 Final Song (Diplo & Jauz Remix)
#2 Treasured Soul Michael Calfan
#3 Momentum Don Diablo
#4 Rich Boy Galantis
#5 Another Life (Yellow Claw Remix) Afrojack & David Guetta
#6 Tusk Hell Toupée
#7 Walk On Water Thirty Seconds to Mars
#8 Say You Do Sigala feat. Imani & DJ Fresh
#9 Into Dust Paris Blohm feat. Elle Vee
#10 Wings (Nu:Logic Remix) Birdy
#11 No Church In The Wild Jay Z & Kanye West feat. Frank Ocean & The Dream
#12 No Diggity Campsite Dream
#13 Lose My Mind Dean Lewis

FREQUENTLY ASKED QUESTIONS

ALL YOU NEED TO KNOW ABOUT LES MILLS TONE

Where can I find a gym that has LES MILLS TONE?

To find a LES MILLS TONE class near you, click here.

What do I need for a LES MILLS TONE class?

All you need is comfortable workout clothes, supportive shoes, a drink bottle and a sweat towel. A resistance tube and weight plates will be supplied in the class.

How fit do I need to be?

LES MILLS TONE instructors provide options for all fitness levels. This means you don’t need to be fit, just keen to get fitter and healthier. You’ll find your fitness, strength and agility improves over a number of sessions. The results you get depend on how hard you push yourself – you can certainly work up a sweat when you’re ready.

Can I suggest a song?

Yes absolutely! Please visit our Suggest a Song page. We look forward to seeing your suggestion!

I’m pregnant. Can I still do LES MILLS TONE?

Safety is our number one priority, so we recommend talking with your doctor or midwife who will advise you appropriately as they have the best knowledge of your medical history. Chat to your class instructor beforehand to let them know you’re pregnant. They’ll suggest some options for you throughout the class.

LES MILLS TONE GEAR

MAXIMIZE YOUR WORKOUT WITH THE LATEST FROM REEBOK AND LES MILLS™

WORK OUT IN STYLE

With the Reebok + Les Mills Collection.

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