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Your members want results

HIIT workouts deliver them. LES MILLS GRIT and LES MILLS SPRINT are proven to deliver results, fast.

LES MILLS HIIT programs retain members and attract new ones

Boost your numbers with HIIT


Science behind the workouts
LES MILLS HIIT: Science behind the workouts


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Non-members who try LES MILLS GRIT will very quickly flip over to a full membership.

– Marie Leather, Sport and Leisure Manager

Your members want results, fast. That’s why they’re turning to HIIT and the motivational power of group workouts. Is your club offering a scientifically proven option?

It’s a simple equation: HIIT = Results. Results = Retention. LES MILLS GRIT and LES MILLS SPRINT keep them coming back.

Learn how you can get HIIT working hard for your club, to drive additional revenue, acquire new members and retain your current ones. Either sign up to come in person to our next seminar or watch the webinar now.