LEARN &
DEVELOP

INITIAL - ADVANCED - QUARTERLY BOOK INSTRUCTOR TRAINING

THE INSTRUCTOR JOURNEY

The LES MILLS training sessions are designed to set you up with the tools you need to create life-changing fitness experiences. We’re confident that through our training sessions you’ll develop and keep on developing world-class expertise.

TRAINING DATES

DOWNLOAD COMPLETE TRAINING OVERVIEWS IN PDF FORMAT BELOW

CHECK OUT ALL THE DIFFERENT LES MILLS TRAININGS HERE

THE CONTENT AND WHAT YOU WILL LEARN
  • INITIAL TRAINING MODULE - 2 DAY LIVE COURSE

    The Initial training is a two-day program specific training that will equip you with the knowledge you need to get you started on your journey as a Les Mills instructor. It´s a mix of lectures, discussions and practical sessions.

    IN INITIAL TRAINING YOU WILL:

    • Learn and understand the fundamental tools of teaching, such as:
      - Choreography
      - Technique
      - Coaching
      - Connection
      - Performance
    • Practise and develop your skills within the tools through lectures and practical sessions.
    • Receive developing feedback from an experienced Trainer.

    Search for Instructor Training near you

  • ADVANCED TRAINING - 2 DAY LIVE COURSE

    ADVANCED TRAINING 2 DAY LIVE COURSE IS LAUNCHING JANUARY 2019 IN THE NORDICS!

    Initial Training provided you with the foundations of teaching. With Advanced Training you will transform your state of mind when you teach.
    For those of you who love the energy and interaction of a live event, you may prefer to attend the two-day training, where you will be completely immersed in the content and have the benefit of completing the course over a weekend – with the advantage of face to face interactions with a world-class Trainer.

    IN A LIVE ADVANCED TRAINING YOU WILL:

    • Uncover your powers of leadership for all aspects of your life
    • Define your version of success as an Instructor
    • Learn how to strengthen your connection with participants and enhance the experience you create for them
    • Develop your own style of performance within the essence of the program
    • Learn how to fill your classes and ensure longevity in your teaching

    For Advanced Training, and Webinars, see the Instructor Portal.

  • AIM - 2-3 DAY LIVE COURSE

    FINAL CALL NOV/DEC 2018 FOR THE ADVANCED INSTRUCTOR MODULE AKA AIM!

    The amazing Advanced Instructor Module aka AIM course will run it´s last season during November/ December 2018. Make sure to grab your spot before the final call and develop your knowledge within the five key elements in the programs you teach.

    IN AN AIM COURSE YOU WILL:

    • Be led through an in-depth exploration of program-specific technique and coaching.

    • Teach and receive feedback from experienced trainers.

    • Develop better understanding of the program essence and improve your coaching skills.

    • Focus on maximizing performance.

    • Explore how to best connect with your classes, cater for the different personalities and abilities of participants and let your personality shine.

    For Advanced Training, and Webinars, see the Instructor Portal.

  • ADVANCED TRAINING - 6 WEEKS ONLINE COURSE

    ADVANCED TRAINING ONLINE COURSE WILL LAUNCH DURING 2019 IN THE NORDICS!

    The online Advanced Training course
    is a six-week learning program, which is a mix of Trainer-led and self-directed learning. The flexible nature of this course allows you to fit your learning around your lifestyle.

    The six-week period allows you time to reflect on and embed the learning, and you can instantly try out new skills in class, playing around with what works for you! This course will require a weekly time commitment of minimum four hours.

    IN AN ONLINE ADVANCED TRAINING YOU WILL:

    • Uncover your powers of leadership for all aspects of your life
    • Define your version of success as an Instructor
    • Learn how to strengthen your connection with participants and enhance the experience you create for them
    • Develop your own style of performance within the essence of the program
    • Learn how to fill your classes and ensure longevity in your teaching

    For Advanced Training, and Webinars, see the Instructor Portal.

  • QUARTERLY TRAINING - LIVE SESSION

    This is a 45-minute seminar followed by a 30-60-minute masterclass (depending on program) with one of our rock star Trainers. Each workshop is designed to give you in-depth knowledge and education on your specific program/s and release.

    IN A QUARTERLY TRAINING YOU WILL RECEIVE:

    • An inspiering masterclass of the latest release with a rockstar Trainer
    • An exclusive education and insight into the cutting-edge research behind your program/s
    • Face to face interaction with a world-class Trainer and other instructors
  • QUARTERLY WEBINAR - ONLINE SESSION

    This is a 45-minute online seminar followed by Questions & Answers session with one of our rockstar Trainers. Each webinar is designed to give you in-depth knowledge and education on your specific program/s and release.

    IN A QUARTERLY WEBINAR YOU WILL RECEIVE:

    • An exclusive education and insight into the cutting-edge research behind your program/s
    • The opportunity for a Question & Answers session based on the current release

LES MILLS EVENTS

  • SUPER QUARTERLY WORKSHOPS

    SUPER QUARTERLY WORKSHOPS

    During our Super Quarterly Workshops will you get the opportunity to meet other Les Mills instructors and try the latest releases in an inspiring venue. More information coming soon. To book your spot at your nearest quarterly workshop.

    GET IN TOUCH

  • QUARTERLY FILMING

    QUARTERLY FILMING

    Every quarter, for every program, we bring together the world’s best instructors, the freshest music and the latest choreography. With hundreds of participants, we create a sizzling buzz of energy, inspiration and motivation. Then we capture it all on film.

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