DISCOVER THE BEST AT HOME YOGA WORKOUTS
Try BODYBALANCE™, the world’s most popular new generation yoga-inspired workout that will build strength and flexibility. Learn to bend and stretch through a series of simple yoga moves set to music and embrace elements of tai chi and pilates. Expert instructors will guide you through movements and breathing exercises, and will always provide you with prenatal and beginner yoga options. BODYBALANCE is available as 55, 45 or 30-minute workouts.
For that traditional daily yoga practice, our LES MILLS On Demand exclusive mini-series showcases vinyasa-inspired yoga that will have you floating in bliss.