LES MILLS GRIT. MORE THAN JUST A WORKOUT.
LES MILLS GRIT™ is a series of 30-minute high-intensity interval training (HIIT) workouts that provide the challenge and intensity you need to get fit fast.
Scientifically designed by experts to deliver transformative results, LES MILLS GRIT
sends your metabolism into overdrive to build cardiovascular fitness while improving strength, building lean muscle and maximizing calorie burn.