Close
Loading...

0 Location(s) found near you

Find a class near you

Nothing close by? Contact us to bring Les Mills to your city.

All Classes
Done

Sorry, no Results

We can't see any results for that search. Hint: try using the name of the nearest city. Still no luck? Work out at home with Les Mills On Demand.

SPICED GRANOLA

Posted in Recipes

Start your day as you’d like to finish it; delicious and nutritious. This healthy spiced granola is full of fibre, vitamins, good fats and protein.

Christmas Spiced Granola

1 Cup Buckwheat

1 Cup Almonds, roughly chopped

1 Cup Sunflower Seeds

½ Cup Pumpkin Seeds

½ Cup Linseeds

1 Tablespoon Ground Nutmeg

2 Tablespoons Ground Cinnamon

¼ Cup Coconut Oil

Method

Pre-heat the oven to 180c.  Add the buckwheat, almonds, sunflower seeds, pumpkin seeds and linseeds into a large mixing bowl. 

Gently melt the coconut oil in a pan over a low heat.  Pour the coconut oil over the granola mix, add in the nutmeg and cinnamon and mix well to combine. 

Spread the mixture on a non-stick baking sheet (preferably lined with baking paper for easier clean-up), and bake in oven for about 25 minutes until golden brown - take the tray out every 5-10 min to mix the granola quickly and re-spread so the edges don't get burnt.

Serve with your favourite nut milk.

Will make enough for approximately 6 servings.

Recipe and photo courtesy of www.prettydamngoodforyou.com.

If you want more health and fitness inspiration simply sign up to Fit Planet and get the freshest insights and advice straight to your inbox.    

More news