Close
Loading...

0 Location(s) found near you

Find a class near you

Nothing close by? Contact us to bring Les Mills to your city.

All Classes
Done

Sorry, no Results

We can't see any results for that search. Hint: try using the name of the nearest city. Still no luck? Work out at home with Les Mills On Demand.

THAT'S WHY

A scientific formula that delivers athletic, artistic, results. That’s why. FIND A WORKOUT

WHAT IS LES MILLS GRIT?

LES MILLS GRIT™ is 30-minute’s of high intensity interval training (HIIT), developed by experts to deliver transformative results. It's the kind of workout that transcends your speed, your strength and your height.

More than just a workout, LES MILLS GRIT combines art and science. Mixing underground beats with athlete-inspired exercises to create three unique programs – LES MILLS GRIT™ Strength, LES MILLS GRIT™ Plyo and LES MILLS GRIT™ Cardio.

By definition, grit is a personality trait - a combination of passion and focus.

"Grit" is the answer to why some people are more successful than others and LES MILLS GRIT is no different. You can't argue with science. 

So, why LES MILLS GRIT?

That’s why.

Get Your Grit

Find your nearest Les Mills Grit workout Find a workout

HIGH-INTENSITY INTERVAL TRAINING

THE HOTTEST TREND ON THE PLANET