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Protein powder the way nature intended

Posted in Media Center

Les Mills is now making a simple, functional sports nutrition product called LES MILLS Good Protein. Packed with only the good stuff, this is honest protein powder kept simple – just the way nature intended.

Release date: Nov. 4, 2014

LES MILLS™ Good Protein powder is low carbohydrate and contains only six ingredients. This close-to-source, dairy-based protein is from grass-fed cows and sweetened with stevia leaf extract.

“After asking our instructor tribe, we found many of the sports nutrition products they were using contain added sugars, fructose, fillers, and artificial sweeteners,” says Dr. Jackie Mills, Group Fitness Director, Les Mills International.

The powder contains the same ratio and types of proteins as found in real milk: whey and casein. This is how milk protein appears in its natural state. Whey gives a fast release of amino acids, and casein provides a slower release over several hours. Together, they provide optimum muscle recovery.

LES MILLS Good Protein enables fitness lovers to fuel their bodies with only the right stuff - providing energy, assisting muscle recovery and helping to manage appetite cravings.

LES MILLS Good Protein is currently only available in the United States. It is available in a 2.3 lb. pouch for $69 MSRP. Each pouch contains 30 servings and comes in Natural Chocolate and Vanilla flavors. LES MILLS Good Protein is available for purchase in the United States at

To learn more about LES MILLS Good Protein view this video.

The Les Mills’ mission is to create a fitter planet. Dr. Mills says this means change at a personal, community and global level.

“We want to help transform global health by preventing the major issues caused by inactivity and diet,” adds Dr. Mills. “Chronic disease is rife and largely preventable. Along with exercise, good nutrition is an essential part of creating positive health changes.”

Les Mills publishes a range of science-based nutrition education material online. Dr. Mills says the aim is to encourage sustainable changes that last a lifetime. The Les Mills nutrition philosophy is: 

  • Respect. Know the origin of your food.
  • Understand. Learn about what drives your body and mind.
  • Support. Better your nutrition, especially when pushing your body.

Dr. Mills says, “We are passionate about eating food closer to its source. But we realize people have busy lives, and sometimes they need a bit of extra help to reach their fitness and health goals.”

To read more about Les Mills nutrition education, visit:


About Les Mills

Les Mills International Limited is the creator of 13 global group fitness and team training programs, including BODYPUMP™ (weights), BODYCOMBAT™ (martial arts), RPM™ (indoor cycling), LES MILLS GRIT™ (30-minute high intensity interval training) and the BORN TO MOVE™ series of movement to music for toddlers through to teens. Millions of participants every week build their fitness in a LES MILLS class. Independent research shows that those attending LES MILLS classes come to their club at least two times more each week than others and 94% are likely to refer a friend.

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