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Which Les Mills Program is Right for You?

Posted in Fitness

Choose the perfect Les Mills program for your goals.

If you want to squeeze everything you can out of your jaunt to the gym, you'll first need to establish your objective. Are you interested in weight loss, building strength and/or endurance, toning muscle increasing flexibility or improving your sense of serenity? Once you decide, this infographic will help you choose the best Les Mills program for your fitness goals. (Click on image to enlarge).

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