1/4 C Chia Seeds
1 C Coconut Cream
1/2 C Frozen Raspberries plus extra to serve
1 tsp Vanilla Extract
2 tsp Manuka Honey
1 Tbsp ea of Sliced Almonds, Sunflower and Pumpkin Seeds
Combine chia seeds, coconut cream, raspberries, vanilla extract & honey in a bowl. Mix well, cover and refrigerate overnight, or for a few hours before serving. Scatter over the sliced almonds and seeds, top with a few extra raspberries & serve.
Recipe and photo courtesy of www.prettydamngoodforyou.com
As well as nutrition education, Les Mills also creates nutrition products. In line with our philosophies we offer a simple, closer-to-source protein with no added sugars. Check out LES MILLS™ Good Protein here.
If you want more health and fitness inspiration simply sign up to Fit Planet and get the freshest insights and advice straight to your inbox.