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Green power: Warm Broccoli and Kale Salad

Posted in Recipes

Two of our favorite green vegetables come together in this deliciously warming and satisfying salad. Perfect as a side with dinner or on its own as a quick and easy lunch.

Ingredients

1 Head of broccoli, chopped into florets

1 Large handful of kale, stalks removed and finely chopped

50g Baby spinach Leaves

A Small bunch of snow-pea shoots

2 Radish, finely sliced

20g Flat Leaf parsley, roughly chopped

1 Spring Onion, finely sliced

½ C Sliced Almonds, toasted

2 Tbsp Butter

1 Tbsp Coconut Oil

Juice of ½ Lime

Sea salt

Directions 

Heat the coconut oil in a pan over a medium heat, add in the broccoli florets and cook until slightly charred, but still tender.  Remove from the heat, add in the butter while still warm and fold through to combine.  Set aside.

Dry toast the almond slices over a medium heat, set aside.

Combine the salad ingredients in a large bowl, add in the warm broccoli and almond slices. Squeeze over the lime juice, season with sea salt and serve.

Serves 4

Recipe and photo courtesy of www.prettydamngoodforyou.com 

As well as nutrition education, Les Mills also creates nutrition products. In line with our philosophies we offer a simple, closer-to-source protein with no added sugars. Check out LES MILLS™ Good Protein: www.lesmills.com/goodprotein.

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