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WELCOME NINA DOBREV

Les Mills and Reebok proudly announce the newest member of our tribe

WHY NINA LOVES HIIT

Nina is a devotee of LES MILLS GRIT, a scientifically backed and tested high-intensity interval training (HIIT) workout that delivers results in a short, 30 minute format that is perfect for her busy lifestyle.

“It is a different accomplishment than most classes because it’s so mental,” she says.

“You have to push past what you think you can do, and just go for it. The accomplishment is deeper and more empowering because of the mental aspect and you know how good it is for your body!”

HIGH-INTENSITY INTERVAL TRAINING

Basically, go as hard as you can for a short period of time, rest, and then repeat. It’s the intervals that allow you to keep pushing into your max effort training zone and this is where the results happen.

8 reasons to try LES MILLS GRIT

"The intervals and moves in LES MILLS GRIT are put together to challenge you to your max, so you really have to push yourself." - Nina Dobrev

TRY LES MILLS GRIT

Our workouts are available in clubs worldwide. If you want to try out LES MILLS GRIT, find a class near you. Find a GRIT class

Reebok + Les Mills collection

Maximize your workout with the latest from Reebok + Les Mills

Shop the look

Nina loves our Reebok + Les Mills collection, perfect looks for training and beyond.