Since starting in the fitness industry in 2013, Jeremy has been applying his enthusiasm and expertise as an instructor and personal trainer. He utilizes a combination of different fitness philosophies to create a long-term sustainable health change for his clients.
- Strength and conditioning
- Care and stability training
- High-intensity interval training
- Steady-state training
- Weight loss
- Certified Personal Traner (ACE)
- AFAA Group Fitness