ABOUT KRISTIN

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Kristin believes ideal health and fitness looks different for every individual. With a MS in Counseling and 20 years of experience in the fitness industry, she uses a behavioral change approach to goal achievement with motivational sessions delivered in a personal way.

SPECIALTIES

  • Specialties
  • Behavior Change
  • Goal Setting
  • Stress Reduction
  • Body Composition
  • Sports Conditioning
  • Fat Loss

QUALIFICATIONS

  • MS in Counseling
  • Health Coach, Group Fitness, Personal Training Certifications (ACE)
  • LES MILLS BodyPump, BodyCombat, SPRINT and RPM Certifications
  • Fitness Nutrition Specialist Certification
  • Professional Counselor (15 years)