INSIDER NEWS
Sarah Shortt
Behind-the-scenes
April 22, 2024
Instructor By Night: Part 3
Death Investigator, Vet, CEO… discover what Les Mills Instructors get up to when they’re not in activewear!
Jo Bryce
Instructor Development
March 26, 2024
Functional Strength research
The innovative strength training workout that improves power and performance and boosts your mood.
Sarah Shortt
Behind-the-scenes
March 21, 2024
Meet The Les Mills Ambassadors
The Les Mills Global Ambassador team share why they love teaching, who influences them, and their tips to growing as an Instructor.
Sarah Shortt
Behind-the-scenes
Impact
February 21, 2024
Les Mills Women On Their Role Models
Find out who inspires Kylie Gates, Rachael Newsham and Erin Maw, in celebration of International Women's Day.
Sarah Shortt
Behind-the-scenes
February 21, 2024
Interview With Anthony Oxford
The Les Mills Global Ambassador on overcoming shyness, challenges to mental health, and his top advice to aspiring Presenters.
Les Mills
Instructor Insights
Impact
January 16, 2024
WORKOUT FOR WATER 2024
Change children’s lives by participating in this incredible challenge.
Sarah Shortt
Behind-the-scenes
January 15, 2024
Q1'24 Release Highlights
Presenters from around the globe reveal their highlights of the new Les Mills releases.
Sarah Shortt
Instructor Development
January 15, 2024
How To Prevent Choking Under Pressure
Strategies to cope when you’re feeling stressed, and your body enters fight or flight mode.
Sarah Shortt
Instructor Development
December 13, 2023
6 ways to retain new members
Find out how to convert your new person into your front row regular.
Jak Phillips
Instructor Development
December 12, 2023
8 Key Fitness Trends For 2024
Article looking at 8 key fitness trends for clubs in 2024
Sarah Shortt
Behind-the-scenes
November 21, 2023
Otto Prodan Opens Up
Les Mills Ambassador Otto Prodan shares his tips for longevity in teaching, and why he went from teaching 20 classes down to five.
Sarah Shortt
Behind-the-scenes
November 21, 2023
Rpm Is 100!
Legendary Instructors including Sarah Ostergaard, Lee Smith, and Dee Rowell share their special memories of the iconic cycle program
Emma Hogan
Instructor Development
November 21, 2023
Les Mills Functional Strength Explained
Ben Main and Erin Maw introduce a unique new way to get strong.
Les Mills
Behind-the-scenes
Adidas
November 16, 2023
Adidas and Les Mills Make Fitness History
Adidas and Les Mills Make Fitness History: Break World Record
Sarah Shortt
Behind-the-scenes
October 17, 2023
Q4'23 Release Highlights: La Live
Presenters from around the world share their highlights of the releases filmed at LES MILLS LIVE LOS ANGELES.
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