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THE LATEST FROM FIT PLANET
Fresh facts and inspiration for healthy living

Fitness Trends 2019 Emma Hogan The top 7 workout trends for 2019 – and how to stay on top of them.

Where Fat Goes Will Macdonald Exercise burns fat – so where does the fat go?

Five Reasons To Try HIIT Finlay Macdonald The HIIT list: five reasons to up the intensity

Sticking with exercise Mike Trott Five strategies for keeping up your fitness resolutions.