GO BEYOND THE TOP OF YOUR GAME.

Show the world what you came here to do. Become a LES MILLS GRIT coach

Ready to deliver the hottest HIIT class on the planet?

LES MILLS GRIT is not your average workout. Every single session is rigorously tested to ensure that it will deliver on the HIIT promise to create rapid shifts in fitness and transform body composition in record time.Are you ready to make your move?

MAKE YOUR MOVE

Training Overview

  • 2-day weekend training course & assessment
  • Designed for all learning styles
  • Combination of lectures, group discussions, practical workout sessions & teaching practice
  • Further Advanced Training is also included
  • Les Mills training is approved by CIMSPA and REPS

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Why Les Mills?

We focus on creating the world’s best workouts and developing the world’s best Instructors to teach them.

As a Les Mills Instructor, we support you with research, marketing and new workouts every three months. You get to share great music and cutting-edge science that helps people fall in love with fitness.

You also become part of our tribe of 130,000 certified Instructors in 100 countries around the world who bring our workouts to life every day, inspiring millions of people to get moving every week. We’d love for you to join us. Get Started.

WORLD-CLASS HIIT WORKOUTS

LES MILLS GRIT Strength

An intense HIIT workout, incorporating the barbell and weight plates. LES MILLS GRIT Strength focuses on resistance training to build lean, athletic muscle and deliver rapid shifts in fitness.

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LES MILLS GRIT Cardio

An intense HIIT workout, with a focus on bodyweight exercises and speed training. LES MILLS GRIT Cardio improves cardiovascular fitness, increases speed and maximizes calorie burn.

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LES MILLS GRIT Athletic

An intense HIIT workout, with a focus on athletic performance. LES MILLS GRIT Athletic comprises a mixture of speed, resistance, agility and power training for total athletic conditioning.

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INSTRUCTOR TESTIMONIALS

Cheryl Thornley, UK
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