INSIDER NEWS

Why it pays to raise the bar together
Jonathan Tustain
Acquisition & Retention
December 7, 2025

Why it pays to raise the bar together

How group motivation, paired with the benefits of strength training, delivers supercharged results.

Marlon Announces New Instructor Listening Program
Marlon Woods
Instructor Development
December 7, 2025

Marlon Announces New Instructor Listening Program

Because without our Instructors, we simply wouldn’t exist.

Presenter Tips for Stage-Ready Confidence
Jonathan Tustain
Instructor Insights
Instructor Development
December 7, 2025

Presenter Tips for Stage-Ready Confidence

Les Mills Presenters share their pre-performance prep routines for maximum focus, energy and motivation.

7 Key Trends Shaping Fitness in 2026
Jak Phillips
Latest Research
December 7, 2025

7 Key Trends Shaping Fitness in 2026

From JOMO and digital twins, to smarter gyms and community connections, what’s next for the world of fitness?

Pass The Mic: Amy Lu
Jonathan Tustain
Instructor Insights
November 13, 2025

Pass The Mic: Amy Lu

You asked. Amy answered.

Fitness Fails
Jonathan Tustain
Behind-the-scenes
November 13, 2025

Fitness Fails

Les Mills Presenters Reveal Their Most Epic Fails

Start 2026 F.R.E.S.H.
Rachael Newsham
Wellbeing
November 13, 2025

Start 2026 F.R.E.S.H.

Rachael Newsham on ending the year strong, not shattered.

The December Pivot
Jonathan Tustain
Wellbeing
November 13, 2025

The December Pivot

How to end the year on a high

Pass the Mic: Gandalf Archer Mills
Jonathan Tustain
Behind-the-scenes
October 16, 2025

Pass the Mic: Gandalf Archer Mills

Your unfiltered questions, answered.

Q4 '25 Release Highlights
Jonathan Tustain
Behind-the-scenes
October 15, 2025

Q4 '25 Release Highlights

Discover what you and your members can look forward to in the new releases.

Introducing BODYPUMP HEAVY™
Jonathan Tustain
Instructor Insights
October 15, 2025

Introducing BODYPUMP HEAVY™

Your deep dive into the new workout of the decade.

How Kipa Tiivola Brings the Spirit of LES MILLS CEREMONY to Life
Les Mills Nordic
Behind-the-scenes
September 15, 2025

How Kipa Tiivola Brings the Spirit of LES MILLS CEREMONY to Life

Read how Kipa Tiivola Brings the Spirit of LES MILLS CEREMONY to Life

Morning Teaching vs Evening Teaching
Jonathan Tustain
Instructor Development
Rise
September 11, 2025

Morning Teaching vs Evening Teaching

New research debunks myths and reveals surprising findings.

Pass the Mic: Fraser Beck
Jonathan Tustain
Behind-the-scenes
September 11, 2025

Pass the Mic: Fraser Beck

Les Mills’ mind-body guru answers your questions.

LES MILLS LIVE STOCKHOLM Electrifies Avicii Arena
Jonathan Tustain
Behind-the-scenes
September 11, 2025

LES MILLS LIVE STOCKHOLM Electrifies Avicii Arena

1 million goosebumps. 1,900 participants. 34 classes. 1 epic event.