Instructor News
Become Your Best Self Part 2: Awareness Into Action
Instructor News
Become Your Best Self – Part 1: What Really Drives You?
Instructor News
Introducing CEREMONY HYROX and CEREMONY HYROX MAX
Instructor News
Rachael on What June 20 Means for Instructors
Instructor News
From Rejection to the Stage: Bronté Terrell’s Story
Insider news
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29 Jun 2026
A ‘founding father of fitness’ – Les Mills Snr 1934 – 2026
A ‘founding father of fitness’ – Les Mills Snr 1934 – 2026
Insider news
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19 Jun 2026
Kinomap and Les Mills announce strategic partnership to launch a unified fitness subscription experience
Kinomap and Les Mills announce strategic partnership to launch a unified fitness subscription experience
Insider news
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15 Jun 2026
5 ways for clubs to win Gen Z members
5 ways for clubs to win Gen Z members
Insider news
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11 Jun 2026
Video: Will technology reshape the in-club experience?
Video: Will technology reshape the in-club experience?
Insider news
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10 Jun 2026
Les Mills and Hyperhuman Bring Premium Fitness Content Into the AI-Powered Platform Era
Les Mills and Hyperhuman Bring Premium Fitness Content Into the AI-Powered Platform Era
Insider news
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10 Jun 2026
Eccentric loading: The misunderstood strength-building method
Eccentric loading: The misunderstood strength-building method
Insider news
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10 Jun 2026
Erin Maw: Practical insights from a training powerhouse
Erin Maw: Practical insights from a training powerhouse
Insider news
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09 Jun 2026
The real measure of business
The real measure of business
Insider news
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07 Jun 2026
Become Your Best Self Part 2: Awareness Into Action
Become Your Best Self Part 2: Awareness Into Action
Insider news
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07 Jun 2026
Interview With Bas Hollander
Interview With Bas Hollander
Insider news
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07 Jun 2026
The Real Lives of Les Mills Instructors
The Real Lives of Les Mills Instructors
Insider news
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02 Jun 2026
Fitness in 2030: How will tech transform our workouts?
Fitness in 2030: How will tech transform our workouts?
Insider news
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18 May 2026
HYROX x LES MILLS: What’s inside the workouts
HYROX x LES MILLS: What’s inside the workouts
Insider news
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14 May 2026
HYROX x Les Mills: Empowering clubs to build bigger communities
HYROX x Les Mills: Empowering clubs to build bigger communities
Insider news
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14 May 2026
Become Your Best Self – Part 1: What Really Drives You?
Become Your Best Self – Part 1: What Really Drives You?
Insider news
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14 May 2026
Introducing CEREMONY HYROX and CEREMONY HYROX MAX
Introducing CEREMONY HYROX and CEREMONY HYROX MAX
Insider news
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14 May 2026
The Surprising Impact of LES MILLS THRIVE™
The Surprising Impact of LES MILLS THRIVE™
Insider news
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14 May 2026
Building an Instructor pipeline: How to recruit for impact
Building an Instructor pipeline: How to recruit for impact
Insider news
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09 May 2026
Strength training truths revealed
Strength training truths revealed
Insider news
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09 May 2026
From side-hustle to motivating millions
From side-hustle to motivating millions
Insider news
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09 May 2026
A new era of circuit training: How modern circuits can elevate your routine
A new era of circuit training: How modern circuits can elevate your routine
Insider news
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15 Sep 2025
Infographic: Impact of Les Mills on average length of stay
Infographic: Impact of Les Mills on average length of stay
Insider news
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20 Apr 2026
Understanding the strength continuum
Understanding the strength continuum
Insider news
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20 Apr 2026
6 tactics every growing club should be using to stay competitive
6 tactics every growing club should be using to stay competitive
Insider news
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16 Apr 2026
Rachael on What June 20 Means for Instructors
Rachael on What June 20 Means for Instructors
Insider news
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16 Apr 2026
What’s the Best Way to Test Your Strength?
What’s the Best Way to Test Your Strength?
Insider news
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16 Apr 2026
From Rejection to the Stage: Bronté Terrell’s Story
From Rejection to the Stage: Bronté Terrell’s Story
Insider news
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13 Apr 2026
Les Mills launches groundbreaking docuseries about search for world’s greatest fitness trainers
Les Mills launches groundbreaking docuseries about search for world’s greatest fitness trainers
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Insider news
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16 Apr 2026
Les Mills and HYROX partner to maximize motivation for global fitness community
Les Mills and HYROX partner to maximize motivation for global fitness community
Insider news
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01 Apr 2026
Inside the surprising lives of fitness Instructors
Inside the surprising lives of fitness Instructors
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Insider news
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25 Mar 2026
Zing Coach integrates Les Mills workouts to help users unlock the 'omnifitness effect'
Zing Coach integrates Les Mills workouts to help users unlock the 'omnifitness effect'
Insider news
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23 Mar 2026
Inside YMCA 360: The content partnership powering growth across Ys nationwide
Inside YMCA 360: The content partnership powering growth across Ys nationwide
Insider news
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19 Mar 2026
How SC ROK turned a facility upgrade into real group fitness growth with LES MILLS SMARTSTEP
How SC ROK turned a facility upgrade into real group fitness growth with LES MILLS SMARTSTEP
Insider news
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17 Mar 2026
Les Mills and Life Fitness announce strategic partnership to elevate fitness experiences
Les Mills and Life Fitness announce strategic partnership to elevate fitness experiences
Insider news
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10 Jun 2026
Watch how moving your body can change a child’s world
Watch how moving your body can change a child’s world
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Insider news
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16 Mar 2026
Infographic: The hidden barriers holding lifters back
Infographic: The hidden barriers holding lifters back
Insider news
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16 Mar 2026
Strength has a confidence crisis. Here’s how your club can solve it.
Strength has a confidence crisis. Here’s how your club can solve it.
Insider news
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16 Mar 2026
Bring festival energy into your club and watch engagement soar
Bring festival energy into your club and watch engagement soar
Insider news
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13 Mar 2026
Teach High-Intensity? We Have Good News
Teach High-Intensity? We Have Good News
Insider news
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13 Mar 2026
Understanding The Strength Continuum
Understanding The Strength Continuum
Insider news
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30 Apr 2020
Online to offline: How clubs are doubling down on digital
Online to offline: How clubs are doubling down on digital
Insider news
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05 Apr 2019
Why Instructors are your club's biggest social media asset
Why Instructors are your club's biggest social media asset
Insider news
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15 Sep 2025
5 smart moves to optimize your studio
5 smart moves to optimize your studio
Insider news
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24 Oct 2024
Infographic: How to build retention-boosting habits
Infographic: How to build retention-boosting habits
Insider news
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31 Mar 2025
Celebrating 10 Years of THE TRIP – An Immersive Fitness Revolution
Celebrating 10 Years of THE TRIP – An Immersive Fitness Revolution
Insider news
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10 Oct 2019
How 24 Hour Fitness empowers members through BODYCOMBAT
How 24 Hour Fitness empowers members through BODYCOMBAT
Insider news
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15 Sep 2025
How to inspire your members with an epic new program launch
How to inspire your members with an epic new program launch
Insider news
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02 Apr 2019
TribeFit Dubai – The club where it pays to be sociable
TribeFit Dubai – The club where it pays to be sociable
Insider news
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19 Oct 2022
Princeton Club’s Omnifitness strategy is driving member loyalty
Princeton Club’s Omnifitness strategy is driving member loyalty
Insider news
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11 Mar 2026
Kylie and Dan Reveal Their Shoulder Tap Moments
Kylie and Dan Reveal Their Shoulder Tap Moments
Insider news
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11 Mar 2026
The Instructors Who Made Us
The Instructors Who Made Us
Insider news
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07 Jul 2025
Club of the Month July: Cirencester Leisure Centre – Freedom Leisure
Club of the Month July: Cirencester Leisure Centre – Freedom Leisure
Insider news
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11 Oct 2019
The community-centred independent gym whose BODYCOMBAT offering is a big hit with members
The community-centred independent gym whose BODYCOMBAT offering is a big hit with members
Insider news
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15 Sep 2025
Parkwood Leisure extends Les Mills partnership
Parkwood Leisure extends Les Mills partnership
Insider news
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07 Dec 2020
10 group fitness trends set to shape the next decade
10 group fitness trends set to shape the next decade
Insider news
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02 Apr 2019
Global Spotlight Fitness Hut Portugal
Global Spotlight Fitness Hut Portugal
Insider news
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02 Apr 2019
How much High Intensity Interval Training (HIIT) is too much?
How much High Intensity Interval Training (HIIT) is too much?
Insider news
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14 Nov 2025
5 game-changing fitness learnings from 2025
5 game-changing fitness learnings from 2025
Insider news
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08 Mar 2026
What does 'science-backed' truely mean?
What does 'science-backed' truely mean?
Insider news
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13 Mar 2026
What's the best way to test your strength?
What's the best way to test your strength?
Insider news
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09 Jan 2026
Pedal Power: How Bay Club quadrupled group cycle attendance
Pedal Power: How Bay Club quadrupled group cycle attendance
Insider news
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16 Feb 2026
The pioneering strength upgrade CLUB4 members can’t get enough of
The pioneering strength upgrade CLUB4 members can’t get enough of
Insider news
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16 Feb 2026
Infographic: Why wellness is your next big opportunity
Infographic: Why wellness is your next big opportunity
Insider news
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16 Feb 2026
Wellness wins: Why 94% of members can’t live without their gym
Wellness wins: Why 94% of members can’t live without their gym
Insider news
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11 Feb 2026
Let’s Talk About The Music
Let’s Talk About The Music
Insider news
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11 Feb 2026
We Want Humans, Not Algorithms
We Want Humans, Not Algorithms
Insider news
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11 Feb 2026
What Does “Science-Backed” Truly Mean?
What Does “Science-Backed” Truly Mean?
Insider news
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11 Feb 2026
BODYPUMP HEAVY – The Verdict
BODYPUMP HEAVY – The Verdict
Insider news
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21 May 2021
Exercise burns fat – so where does the fat go?
Exercise burns fat – so where does the fat go?
Insider news
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10 Feb 2026
Research roundup: the true power of intensity revealed
Research roundup: the true power of intensity revealed
Insider news
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10 Feb 2026
Food trends: What’s set to change about how we fuel our bodies?
Food trends: What’s set to change about how we fuel our bodies?
Insider news
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22 Jan 2026
A prescription for active living: How LES MILLS THRIVE is helping communities return to fitness
A prescription for active living: How LES MILLS THRIVE is helping communities return to fitness
Insider news
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20 Jan 2026
Weight loss jabs: The side effect nobody’s talking about. And how to avoid it
Weight loss jabs: The side effect nobody’s talking about. And how to avoid it
Insider news
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20 Jan 2026
Infographic: The 2026 member mindset guide
Infographic: The 2026 member mindset guide
Insider news
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20 Jan 2026
2026 Global Fitness Report: Strength and Wellness to drive next wave of member growth
2026 Global Fitness Report: Strength and Wellness to drive next wave of member growth
Insider news
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19 Jan 2026
Your 2026 group training playbook: An operator’s guide
Your 2026 group training playbook: An operator’s guide
Insider news
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14 Jan 2026
When The Fight Became Personal
When The Fight Became Personal
Insider news
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05 Dec 2025
BODYPUMP HEAVY explained: Introducing the new workout of the decade
BODYPUMP HEAVY explained: Introducing the new workout of the decade
Insider news
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01 Jan 2012
Intrinsic satisfaction study
Intrinsic satisfaction study
Insider news
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01 Mar 2014
Get fit with LES MILLS GRIT study
Get fit with LES MILLS GRIT study
Insider news
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01 Apr 2014
LES MILLS GRIT soccer study
LES MILLS GRIT soccer study
Insider news
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07 Jan 2014
BODYPUMP: improving strength and speed in older adults
BODYPUMP: improving strength and speed in older adults
Insider news
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06 Nov 2014
BODYBALANCE and benefits for older populations study
BODYBALANCE and benefits for older populations study
Insider news
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10 Jan 2015
LES MILLS GRIT and abdominal adiposity study
LES MILLS GRIT and abdominal adiposity study
Insider news
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01 Sep 2017
BODYPUMP and bone density study
BODYPUMP and bone density study
Insider news
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10 Jun 2016
Developing and testing a motivating communication style
Developing and testing a motivating communication style
Insider news
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01 Jun 2016
Group Fitness Instructor injury survey
Group Fitness Instructor injury survey
Insider news
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01 Nov 2017