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FROM COUCH TO CUT
Emma Hogan
Fitness

•

21.02.2018

FROM COUCH TO CUT

Advice from Ben Main
Emma Hogan
Fitness

•

10.04.2018

Advice from Ben Main

VIBRATION TRAINING
Prof. David Cameron-Smith
Fitness

•

17.12.2018

VIBRATION TRAINING

MY 12 HOURS WITH NINA DOBREV
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Fitness

•

18.12.2017

MY 12 HOURS WITH NINA DOBREV

SMIT: THE EXTREME HIIT
Les Mills
Fitness

•

20.06.2018

SMIT: THE EXTREME HIIT

Advice from an exercise psychologist
Emma Hogan
Fitness

•

01.09.2021

Advice from an exercise psychologist

Heart rate monitoring
Emma Hogan
Fitness

•

01.08.2018

Heart rate monitoring

LIVE VERSUS DIGITAL EXERCISE
Emma Hogan
Fitness

•

23.06.2022

LIVE VERSUS DIGITAL EXERCISE

Exergames versus live workouts
Emma Hogan
Fitness

•

22.04.2022

Exergames versus live workouts