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Weight training, HIIT, yoga, cycling, and more… whatever your exercise style there’s a workout to suit.

Discover the workouts the world loves.

LES MILLS workouts are available across the globe, and with 21 different programs to choose from, there’s something for everyone.

You can get lean and strong, fuel cardio fitness, learn the freshest dance moves, improve flexibility and strength, get fighting fit or take your fitness to the next level with the transformative powers of HIIT.

With the hottest music, cutting-edge exercise science and the world’s best instructors, LES MILLS workouts will help you fall in love with fitness.

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