Les Mills Research
In a world where people are constantly bombarded by conflicting and confusing advice about fitness, programs that are powered by science stand out amongst the clutter and differentiate industry leaders.
Significant investment in ongoing research is an important part of Les Mills’ business, and enables our club partners and their members to know that our group fitness programs are effective and safe. Read more.
“We’ve been revolutionizing the group fitness industry for the past 37 years and our scientifically-proven exercise techniques play a big part in that. It’s our commitment to quality research that means we can continue to create life-changing fitness experiences for exercisers across the globe.”
- Phillip Mills, MD