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Fitness Trends

Insider News

Stretch targets: Tapping into the Pilates trend
Jo Bryce

05.04.2024

Stretch targets: Tapping into the Pilates trend

Mental health May: 6 ways clubs can help members sweat away stress
Emma Hogan

19.04.2021

Mental health May: 6 ways clubs can help members sweat away stress

Introducing LES MILLS CEREMONY: A seamless boutique solution to turbocharge your timetable
Emma Hogan

30.01.2025

Introducing LES MILLS CEREMONY: A seamless boutique solution to turbocharge your timetable

Introducing LES MILLS+, the fitness app driving users to live club workouts
Les Mills

10.06.2024

Introducing LES MILLS+, the fitness app driving users to live club workouts

How virtual is disrupting your club
Jak Phillips

04.02.2019

How virtual is disrupting your club

Finding fitness motivation for the masses
Jak Phillips

04.02.2019

Finding fitness motivation for the masses

How can clubs fight back against Apple’s fitness expansion?
Jak Phillips

05.09.2019

How can clubs fight back against Apple’s fitness expansion?

How your club can win in the New Age of Group Training
Jo Bryce

24.03.2025

How your club can win in the New Age of Group Training

Five reasons why HIIT remains the red hot fitness trend
Les Mills

05.04.2024

Five reasons why HIIT remains the red hot fitness trend