Learn more

Fitness Trends

Insider News

Sustainability: Why it matters for fitness
Les Mills

05.04.2024

Sustainability: Why it matters for fitness

Stretch targets: Tapping into the Pilates trend
Jo Bryce

05.04.2024

Stretch targets: Tapping into the Pilates trend

Revealed – the most popular group workout
Les Mills

05.06.2019

Revealed – the most popular group workout

Phillip Mills: 5 group training picks for 2025
Phillip Mills

18.12.2024

Phillip Mills: 5 group training picks for 2025

Mental health May: 6 ways clubs can help members sweat away stress
Emma Hogan

19.04.2021

Mental health May: 6 ways clubs can help members sweat away stress

Making sense of the metaverse: A new frontier for fitness?
Jak Phillips

05.04.2024

Making sense of the metaverse: A new frontier for fitness?

Landmark report lifts the lid on Gen Z fitness
Jak Phillips

05.04.2024

Landmark report lifts the lid on Gen Z fitness

Introducing LES MILLS+, the fitness app driving users to live club workouts
Les Mills

10.06.2024

Introducing LES MILLS+, the fitness app driving users to live club workouts

Introducing LES MILLS SHAPES: The bang-on-trend boutique workout lighting up timetables
Emma Hogan

15.07.2024

Introducing LES MILLS SHAPES: The bang-on-trend boutique workout lighting up timetables