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PHYSIOLOGICAL AND HORMONAL RESPONSES TO BODYPUMP STUDY
Bryce Hastings

01.04.2017

PHYSIOLOGICAL AND HORMONAL RESPONSES TO BODYPUMP STUDY

LES MILLS GRIT & overtraining study
Bryce Hastings

01.05.2018

LES MILLS GRIT & overtraining study

Push-up study
Bryce Hastings

13.08.2019

Push-up study

Les Mills Groupness Study
Bryce Hastings

11.09.2019

Les Mills Groupness Study

Post-lockdown: Research reveals the new member mindset
Les Mills

15.06.2020

Post-lockdown: Research reveals the new member mindset

Why research underpins our every move
Les Mills

20.05.2019

Why research underpins our every move

Support member gains with the new step that elevates every class
Jo Bryce

01.09.2025

Support member gains with the new step that elevates every class

3 TOP LATERAL MOVES
Emma Hogan

21.06.2019

3 TOP LATERAL MOVES

Wellness Wrapped: Fresh research reveals the 2025 member mindset
Jo Bryce

23.01.2025

Wellness Wrapped: Fresh research reveals the 2025 member mindset