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WHAT INSTRUCTORS SAY

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Let’s Talk About the Music

Instructor News

Let’s Talk About the Music

Let’s Talk About the Music
We Want Humans, Not Algorithms

Instructor News

We Want Humans, Not Algorithms

We Want Humans, Not Algorithms
What Does “Science-Backed” Truly Mean?

Instructor News

What Does “Science-Backed” Truly Mean?

What Does “Science-Backed” Truly Mean?
BODYPUMP HEAVY – The Verdict

Instructor News

BODYPUMP HEAVY – The Verdict

BODYPUMP HEAVY – The Verdict
Pass The Mic: Meno Thomas

Instructor News

Pass The Mic: Meno Thomas

Pass The Mic: Meno Thomas
When The Fight Became Personal

Instructor News

When The Fight Became Personal

When The Fight Became Personal
Q1 ’26 Release Highlights

Instructor News

Q1 ’26 Release Highlights

Q1 ’26 Release Highlights
Why it pays to raise the bar together

Instructor News

Why it pays to raise the bar together

Why it pays to raise the bar together
Marlon Announces New Instructor Listening Program

Instructor News

Marlon Announces New Instructor Listening Program

Marlon Announces New Instructor Listening Program
Presenter Tips for Stage-Ready Confidence

Instructor News

Presenter Tips for Stage-Ready Confidence

Presenter Tips for Stage-Ready Confidence
7 Key Trends Shaping Fitness in 2026

Instructor News

7 Key Trends Shaping Fitness in 2026

7 Key Trends Shaping Fitness in 2026
Pass The Mic: Amy Lu

Instructor News

Pass The Mic: Amy Lu

Pass The Mic: Amy Lu

WHAT INSTRUCTORS SAY

Explore all
THE POWER OF CONNECTION

Insider news

09 May 2019

THE POWER OF CONNECTION

THE POWER OF CONNECTION

THE POWER OF CONNECTION
Pedal Power: How Bay Club quadrupled group cycle attendance

Insider news

09 Jan 2026

Pedal Power: How Bay Club quadrupled group cycle attendance

Pedal Power: How Bay Club quadrupled group cycle attendance

Pedal Power: How Bay Club quadrupled group cycle attendance
Let’s Talk About the Music

Insider news

11 Feb 2026

Let’s Talk About the Music

Let’s Talk About the Music

Let’s Talk About the Music
We Want Humans, Not Algorithms

Insider news

11 Feb 2026

We Want Humans, Not Algorithms

We Want Humans, Not Algorithms

We Want Humans, Not Algorithms
What Does “Science-Backed” Truly Mean?

Insider news

11 Feb 2026

What Does “Science-Backed” Truly Mean?

What Does “Science-Backed” Truly Mean?

What Does “Science-Backed” Truly Mean?
BODYPUMP HEAVY – The Verdict

Insider news

11 Feb 2026

BODYPUMP HEAVY – The Verdict

BODYPUMP HEAVY – The Verdict

BODYPUMP HEAVY – The Verdict
Exercise burns fat – so where does the fat go?

Insider news

21 May 2021

Exercise burns fat – so where does the fat go?

Exercise burns fat – so where does the fat go?

Exercise burns fat – so where does the fat go?
Research roundup: the true power of intensity revealed

Insider news

10 Feb 2026

Research roundup: the true power of intensity revealed

Research roundup: the true power of intensity revealed

Research roundup: the true power of intensity revealed
Food trends: What’s set to change about how we fuel our bodies?

Insider news

10 Feb 2026

Food trends: What’s set to change about how we fuel our bodies?

Food trends: What’s set to change about how we fuel our bodies?

Food trends: What’s set to change about how we fuel our bodies?
A prescription for active living: How LES MILLS THRIVE is helping communities return to fitness

Insider news

22 Jan 2026

A prescription for active living: How LES MILLS THRIVE is helping communities return to fitness

A prescription for active living: How LES MILLS THRIVE is helping communities return to fitness

A prescription for active living: How LES MILLS THRIVE is helping communities return to fitness
 Weight loss jabs: The side effect nobody’s talking about. And how to avoid it

Insider news

20 Jan 2026

Weight loss jabs: The side effect nobody’s talking about. And how to avoid it

Weight loss jabs: The side effect nobody’s talking about. And how to avoid it

Weight loss jabs: The side effect nobody’s talking about. And how to avoid it
Infographic: The 2026 member mindset guide

Insider news

20 Jan 2026

Infographic: The 2026 member mindset guide

Infographic: The 2026 member mindset guide

Infographic: The 2026 member mindset guide
2026 Global Fitness Report: Strength and Wellness to drive next wave of member growth

Insider news

20 Jan 2026

2026 Global Fitness Report: Strength and Wellness to drive next wave of member growth

2026 Global Fitness Report: Strength and Wellness to drive next wave of member growth

2026 Global Fitness Report: Strength and Wellness to drive next wave of member growth
Your 2026 group training playbook: An operator’s guide

Insider news

19 Jan 2026

Your 2026 group training playbook: An operator’s guide

Your 2026 group training playbook: An operator’s guide

Your 2026 group training playbook: An operator’s guide
Pass The Mic: Meno Thomas

Insider news

14 Jan 2026

Pass The Mic: Meno Thomas

Pass The Mic: Meno Thomas

Pass The Mic: Meno Thomas
When The Fight Became Personal

Insider news

14 Jan 2026

When The Fight Became Personal

When The Fight Became Personal

When The Fight Became Personal
Q1 ’26 Release Highlights

Insider news

13 Jan 2026

Q1 ’26 Release Highlights

Q1 ’26 Release Highlights

Q1 ’26 Release Highlights
BODYPUMP HEAVY explained: Introducing the new workout of the decade

Insider news

05 Dec 2025

BODYPUMP HEAVY explained: Introducing the new workout of the decade

BODYPUMP HEAVY explained: Introducing the new workout of the decade

BODYPUMP HEAVY explained: Introducing the new workout of the decade
BODYPUMP Rep Effect Study

Insider news

01 Apr 2015

BODYPUMP Rep Effect Study

BODYPUMP Rep Effect Study

BODYPUMP Rep Effect Study
RPM study

Insider news

01 Aug 2015

RPM study

RPM study

RPM study
How this small family club chain is taking on the major players

Insider news

02 Apr 2020

How this small family club chain is taking on the major players

How this small family club chain is taking on the major players

How this small family club chain is taking on the major players
How Holmes Place packs out classes with a top-notch Instructor team

Insider news

02 Dec 2019

How Holmes Place packs out classes with a top-notch Instructor team

How Holmes Place packs out classes with a top-notch Instructor team

How Holmes Place packs out classes with a top-notch Instructor team
5 rules for recruiting rockstar Instructors

Insider news

19 Jun 2023

5 rules for recruiting rockstar Instructors

5 rules for recruiting rockstar Instructors

5 rules for recruiting rockstar Instructors
How HVLP operator EōS builds community by challenging members to lift heavy

Insider news

16 Oct 2025

How HVLP operator EōS builds community by challenging members to lift heavy

How HVLP operator EōS builds community by challenging members to lift heavy

How HVLP operator EōS builds community by challenging members to lift heavy
The university driving student Instructor growth and attendance with on-trend programming

Insider news

17 Nov 2025

The university driving student Instructor growth and attendance with on-trend programming

The university driving student Instructor growth and attendance with on-trend programming

The university driving student Instructor growth and attendance with on-trend programming
From members to motivators: Operator hacks for recruiting Instructors

Insider news

05 Dec 2025

From members to motivators: Operator hacks for recruiting Instructors

From members to motivators: Operator hacks for recruiting Instructors

From members to motivators: Operator hacks for recruiting Instructors
Push-up study

Insider news

13 Aug 2019

Push-up study

Push-up study

Push-up study
Les Mills Groupness Study

Insider news

11 Sep 2019

Les Mills Groupness Study

Les Mills Groupness Study

Les Mills Groupness Study
The Future of Fitness Is Here

Insider news

23 Mar 2022

The Future of Fitness Is Here

The Future of Fitness Is Here

The Future of Fitness Is Here
How your club can smash the New Year sales rush

Insider news

20 Oct 2021

How your club can smash the New Year sales rush

How your club can smash the New Year sales rush

How your club can smash the New Year sales rush
Winning in the new age of fitness: Top 8 takeaways from IHRSA 2021

Insider news

20 Oct 2021

Winning in the new age of fitness: Top 8 takeaways from IHRSA 2021

Winning in the new age of fitness: Top 8 takeaways from IHRSA 2021

Winning in the new age of fitness: Top 8 takeaways from IHRSA 2021
WellFit on The Evolution of Fitness with Les Mills

Insider news

23 Mar 2023

WellFit on The Evolution of Fitness with Les Mills

WellFit on The Evolution of Fitness with Les Mills

WellFit on The Evolution of Fitness with Les Mills
How your club can beat the boutiques

Insider news

23 Jun 2019

How your club can beat the boutiques

How your club can beat the boutiques

How your club can beat the boutiques
This marketing hack helps clubs win more members – and keep them

Insider news

19 Jul 2022

This marketing hack helps clubs win more members – and keep them

This marketing hack helps clubs win more members – and keep them

This marketing hack helps clubs win more members – and keep them
Why it pays to raise the bar together

Insider news

07 Dec 2025

Why it pays to raise the bar together

Why it pays to raise the bar together

Why it pays to raise the bar together
Marlon Announces New Instructor Listening Program

Insider news

07 Dec 2025

Marlon Announces New Instructor Listening Program

Marlon Announces New Instructor Listening Program

Marlon Announces New Instructor Listening Program
Presenter Tips for Stage-Ready Confidence

Insider news

07 Dec 2025

Presenter Tips for Stage-Ready Confidence

Presenter Tips for Stage-Ready Confidence

Presenter Tips for Stage-Ready Confidence
7 Key Trends Shaping Fitness in 2026

Insider news

07 Dec 2025

7 Key Trends Shaping Fitness in 2026

7 Key Trends Shaping Fitness in 2026

7 Key Trends Shaping Fitness in 2026
Try this … the simple stretch

Insider news

30 Nov 2025

Try this … the simple stretch

Try this … the simple stretch

Try this … the simple stretch
Get your pre-holiday HIIT

Insider news

01 Dec 2025

Get your pre-holiday HIIT

Get your pre-holiday HIIT

Get your pre-holiday HIIT
7 quick wins for your health

Insider news

30 Nov 2025

7 quick wins for your health

7 quick wins for your health

7 quick wins for your health
START 2026 F.R.E.S.H

Insider news

22 Nov 2025

START 2026 F.R.E.S.H

START 2026 F.R.E.S.H

START 2026 F.R.E.S.H
Fascinating fitness history part 3

Insider news

12 Nov 2025

Fascinating fitness history part 3

Fascinating fitness history part 3

Fascinating fitness history part 3
Fascinating fitness history part 2

Insider news

11 Nov 2025

Fascinating fitness history part 2

Fascinating fitness history part 2

Fascinating fitness history part 2
Fascinating fitness history part 1

Insider news

11 Nov 2025

Fascinating fitness history part 1

Fascinating fitness history part 1

Fascinating fitness history part 1
The best exercise for golf

Insider news

18 Nov 2025

The best exercise for golf

The best exercise for golf

The best exercise for golf
RESISTANCE TRAINING AND YOUR GUT

Insider news

13 Oct 2025

RESISTANCE TRAINING AND YOUR GUT

RESISTANCE TRAINING AND YOUR GUT

RESISTANCE TRAINING AND YOUR GUT
The new workout of the decade: Introducing BODYPUMP HEAVY

Insider news

11 Oct 2025

The new workout of the decade: Introducing BODYPUMP HEAVY

The new workout of the decade: Introducing BODYPUMP HEAVY

The new workout of the decade: Introducing BODYPUMP HEAVY
LES MILLS COLOURS

Insider news

04 Oct 2025

LES MILLS COLOURS

LES MILLS COLOURS

LES MILLS COLOURS
It's time to enter Zone Zero

Insider news

04 Oct 2025

It's time to enter Zone Zero

It's time to enter Zone Zero

It's time to enter Zone Zero
Landmark Les Mills report reveals how ‘MVPs’ drive club profitability

Insider news

28 Jul 2025

Landmark Les Mills report reveals how ‘MVPs’ drive club profitability

Landmark Les Mills report reveals how ‘MVPs’ drive club profitability

Landmark Les Mills report reveals how ‘MVPs’ drive club profitability
LES MILLS YOGA launches to help clubs win booming wellness category

Insider news

04 Aug 2025

LES MILLS YOGA launches to help clubs win booming wellness category

LES MILLS YOGA launches to help clubs win booming wellness category

LES MILLS YOGA launches to help clubs win booming wellness category
Les Mills unveils next generation LES MILLS SMARTSTEP™ to transform studio experience

Insider news

01 Sep 2025

Les Mills unveils next generation LES MILLS SMARTSTEP™ to transform studio experience

Les Mills unveils next generation LES MILLS SMARTSTEP™ to transform studio experience

Les Mills unveils next generation LES MILLS SMARTSTEP™ to transform studio experience
Landmark report offers solutions to industry’s recruitment challenges

Insider news

18 Sep 2024

Landmark report offers solutions to industry’s recruitment challenges

Landmark report offers solutions to industry’s recruitment challenges

Landmark report offers solutions to industry’s recruitment challenges
How your club can capitalise on the boom in workplace wellness

Insider news

08 Oct 2019

How your club can capitalise on the boom in workplace wellness

How your club can capitalise on the boom in workplace wellness

How your club can capitalise on the boom in workplace wellness
How to perfect your cycling

Insider news

05 Jun 2019

How to perfect your cycling

How to perfect your cycling

How to perfect your cycling
The new rules of Fight Club: everyone’s talking about it

Insider news

11 Sep 2019

The new rules of Fight Club: everyone’s talking about it

The new rules of Fight Club: everyone’s talking about it

The new rules of Fight Club: everyone’s talking about it
BODYBALANCE 100: Inspire your club’s members with an epic event

Insider news

20 Apr 2023

BODYBALANCE 100: Inspire your club’s members with an epic event

BODYBALANCE 100: Inspire your club’s members with an epic event

BODYBALANCE 100: Inspire your club’s members with an epic event
West Wood launch THE TRIP

Insider news

05 Jun 2019

West Wood launch THE TRIP

West Wood launch THE TRIP

West Wood launch THE TRIP
Studio Superstars – Hazel Davies

Insider news

05 Jun 2019

Studio Superstars – Hazel Davies

Studio Superstars – Hazel Davies

Studio Superstars – Hazel Davies
New research reveals most undervalued resource in a gym

Insider news

17 Jul 2019

New research reveals most undervalued resource in a gym

New research reveals most undervalued resource in a gym

New research reveals most undervalued resource in a gym
How to reap the rewards of the September fitness surge

Insider news

16 Aug 2022

How to reap the rewards of the September fitness surge

How to reap the rewards of the September fitness surge

How to reap the rewards of the September fitness surge
How to nail new member onboarding

Insider news

16 May 2022

How to nail new member onboarding

How to nail new member onboarding

How to nail new member onboarding
The Student-centric gym that's a smash HIIT with GEN Z

Insider news

21 Jul 2019

The Student-centric gym that's a smash HIIT with GEN Z

The Student-centric gym that's a smash HIIT with GEN Z

The Student-centric gym that's a smash HIIT with GEN Z
Club of the Month February: West Wood Club Westmanstown, Ireland

Insider news

22 Jan 2025

Club of the Month February: West Wood Club Westmanstown, Ireland

Club of the Month February: West Wood Club Westmanstown, Ireland

Club of the Month February: West Wood Club Westmanstown, Ireland
Haven Point South Tyneside Case Study

Insider news

18 Jul 2019

Haven Point South Tyneside Case Study

Haven Point South Tyneside Case Study

Haven Point South Tyneside Case Study
Video: Martin Seibold on how clubs can win with circuit training in 2025

Insider news

18 Dec 2024

Video: Martin Seibold on how clubs can win with circuit training in 2025

Video: Martin Seibold on how clubs can win with circuit training in 2025

Video: Martin Seibold on how clubs can win with circuit training in 2025
Infographic: The anatomy of Gen Z

Insider news

22 Feb 2023

Infographic: The anatomy of Gen Z

Infographic: The anatomy of Gen Z

Infographic: The anatomy of Gen Z
Entire team through group fitness training

Insider news

14 May 2019

Entire team through group fitness training

Entire team through group fitness training

Entire team through group fitness training
Mudo Gym Ulsrud – case study on launching group fitness at a martial art and gym-oriented club

Insider news

15 Nov 2022

Mudo Gym Ulsrud – case study on launching group fitness at a martial art and gym-oriented club

Mudo Gym Ulsrud – case study on launching group fitness at a martial art and gym-oriented club

Mudo Gym Ulsrud – case study on launching group fitness at a martial art and gym-oriented club
The club with a bullet-proof member acquisition strategy

Insider news

14 May 2019

The club with a bullet-proof member acquisition strategy

The club with a bullet-proof member acquisition strategy

The club with a bullet-proof member acquisition strategy
25 years since BODYPUMP was launched in the Nordic region, what has happened since then?

Insider news

06 Feb 2023

25 years since BODYPUMP was launched in the Nordic region, what has happened since then?

25 years since BODYPUMP was launched in the Nordic region, what has happened since then?

25 years since BODYPUMP was launched in the Nordic region, what has happened since then?
Video: 7 tips for the perfect program launch

Insider news

19 Sep 2025

Video: 7 tips for the perfect program launch

Video: 7 tips for the perfect program launch

Video: 7 tips for the perfect program launch
Infographic: How to spot your next Instructor in club

Insider news

16 Oct 2025

Infographic: How to spot your next Instructor in club

Infographic: How to spot your next Instructor in club

Infographic: How to spot your next Instructor in club
7 steps to build a future-ready Instructor team

Insider news

16 Oct 2025

7 steps to build a future-ready Instructor team

7 steps to build a future-ready Instructor team

7 steps to build a future-ready Instructor team
Global Spotlight - Great Sankey Neighbourhood Hub

Insider news

02 Apr 2019

Global Spotlight - Great Sankey Neighbourhood Hub

Global Spotlight - Great Sankey Neighbourhood Hub

Global Spotlight - Great Sankey Neighbourhood Hub
Infographic: Impact of a great Instructor

Insider news

18 Apr 2023

Infographic: Impact of a great Instructor

Infographic: Impact of a great Instructor

Infographic: Impact of a great Instructor
Democratizing strength training: The golden opportunity for club growth

Insider news

15 Oct 2025

Democratizing strength training: The golden opportunity for club growth

Democratizing strength training: The golden opportunity for club growth

Democratizing strength training: The golden opportunity for club growth
Top boutique designer shares blueprint for a successful cycle studio

Insider news

15 May 2023

Top boutique designer shares blueprint for a successful cycle studio

Top boutique designer shares blueprint for a successful cycle studio

Top boutique designer shares blueprint for a successful cycle studio
The most effective way to differentiate your club

Insider news

06 Feb 2020

The most effective way to differentiate your club

The most effective way to differentiate your club

The most effective way to differentiate your club
Strength Development Launches in Finland

Insider news

04 May 2023

Strength Development Launches in Finland

Strength Development Launches in Finland

Strength Development Launches in Finland
Hebburn Central BODYCOMBAT launch packs a punch by increasing class occupancy 10%

Insider news

17 Sep 2019

Hebburn Central BODYCOMBAT launch packs a punch by increasing class occupancy 10%

Hebburn Central BODYCOMBAT launch packs a punch by increasing class occupancy 10%

Hebburn Central BODYCOMBAT launch packs a punch by increasing class occupancy 10%
5 ways to win Gen Z gym members by hacking influencer culture

Insider news

24 Sep 2023

5 ways to win Gen Z gym members by hacking influencer culture

5 ways to win Gen Z gym members by hacking influencer culture

5 ways to win Gen Z gym members by hacking influencer culture
Your own fitness app: Move together, grow together

Insider news

12 Oct 2021

Your own fitness app: Move together, grow together

Your own fitness app: Move together, grow together

Your own fitness app: Move together, grow together
Village Gyms taps into strength training trend to turbocharge member attendance and engagement

Insider news

21 Aug 2023

Village Gyms taps into strength training trend to turbocharge member attendance and engagement

Village Gyms taps into strength training trend to turbocharge member attendance and engagement

Village Gyms taps into strength training trend to turbocharge member attendance and engagement
Omnichannel fitness: The innovative YMCA taking workouts to the masses

Insider news

20 Jul 2021

Omnichannel fitness: The innovative YMCA taking workouts to the masses

Omnichannel fitness: The innovative YMCA taking workouts to the masses

Omnichannel fitness: The innovative YMCA taking workouts to the masses
Group workouts: How to raise revenues and reward Instructors

Insider news

15 May 2022

Group workouts: How to raise revenues and reward Instructors

Group workouts: How to raise revenues and reward Instructors

Group workouts: How to raise revenues and reward Instructors
BRING THE BOUTIQUE EXPERIENCE TO YOUR GYM

Insider news

09 Jan 2025

BRING THE BOUTIQUE EXPERIENCE TO YOUR GYM

BRING THE BOUTIQUE EXPERIENCE TO YOUR GYM

BRING THE BOUTIQUE EXPERIENCE TO YOUR GYM
7 ways to raise revenue through your club’s studio

Insider news

16 Jan 2023

7 ways to raise revenue through your club’s studio

7 ways to raise revenue through your club’s studio

7 ways to raise revenue through your club’s studio
Why don’t the world’s biggest chains create all their own programming?

Insider news

02 Apr 2019

Why don’t the world’s biggest chains create all their own programming?

Why don’t the world’s biggest chains create all their own programming?

Why don’t the world’s biggest chains create all their own programming?
Secrets of success: 80-club Swedish chain STC

Insider news

28 Apr 2019

Secrets of success: 80-club Swedish chain STC

Secrets of success: 80-club Swedish chain STC

Secrets of success: 80-club Swedish chain STC
Marketing to Millennials on Social Media

Insider news

02 Apr 2019

Marketing to Millennials on Social Media

Marketing to Millennials on Social Media

Marketing to Millennials on Social Media
How to recruit rockstars

Insider news

02 Apr 2019

How to recruit rockstars

How to recruit rockstars

How to recruit rockstars
LES MILLS Strength Development - a new series of innovative workouts launched at Nordic Wellness

Insider news

16 Feb 2023

LES MILLS Strength Development - a new series of innovative workouts launched at Nordic Wellness

LES MILLS Strength Development - a new series of innovative workouts launched at Nordic Wellness

LES MILLS Strength Development - a new series of innovative workouts launched at Nordic Wellness
Investing in Group Training: How ACTIC Strengthens Engagement and Retention with Les Mills

Insider news

04 Mar 2025

Investing in Group Training: How ACTIC Strengthens Engagement and Retention with Les Mills

Investing in Group Training: How ACTIC Strengthens Engagement and Retention with Les Mills

Investing in Group Training: How ACTIC Strengthens Engagement and Retention with Les Mills
Video: How will the club market evolve in the next few years?

Insider news

14 Mar 2025

Video: How will the club market evolve in the next few years?

Video: How will the club market evolve in the next few years?

Video: How will the club market evolve in the next few years?
Les Mills BODYSTEP - LIBERATED & ALIVE

Insider news

02 Jun 2022

Les Mills BODYSTEP - LIBERATED & ALIVE

Les Mills BODYSTEP - LIBERATED & ALIVE

Les Mills BODYSTEP - LIBERATED & ALIVE
8 key fitness trends for clubs in 2024

Insider news

12 Dec 2023

8 key fitness trends for clubs in 2024

8 key fitness trends for clubs in 2024

8 key fitness trends for clubs in 2024
West Wood Clontarf – The cycle studio that never sleeps

Insider news

14 May 2019

West Wood Clontarf – The cycle studio that never sleeps

West Wood Clontarf – The cycle studio that never sleeps

West Wood Clontarf – The cycle studio that never sleeps
Post-lockdown: Research reveals the new member mindset

Insider news

15 Jun 2020

Post-lockdown: Research reveals the new member mindset

Post-lockdown: Research reveals the new member mindset

Post-lockdown: Research reveals the new member mindset