Instructor News
Become Your Best Self – Part 1: What Really Drives You?
Instructor News
Introducing CEREMONY HYROX and CEREMONY HYROX MAX
Instructor News
Rachael on What June 20 Means for Instructors
Instructor News
From Rejection to the Stage: Bronté Terrell’s Story
Instructor News
Kylie and Dan Reveal Their Shoulder Tap Moments
Insider news
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18 May 2026
HYROX x LES MILLS: What’s inside the workouts
HYROX x LES MILLS: What’s inside the workouts
Insider news
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14 May 2026
HYROX x Les Mills: Empowering clubs to build bigger communities
HYROX x Les Mills: Empowering clubs to build bigger communities
Insider news
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14 May 2026
Become Your Best Self – Part 1: What Really Drives You?
Become Your Best Self – Part 1: What Really Drives You?
Insider news
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14 May 2026
Introducing CEREMONY HYROX and CEREMONY HYROX MAX
Introducing CEREMONY HYROX and CEREMONY HYROX MAX
Insider news
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14 May 2026
The Surprising Impact of LES MILLS THRIVE™
The Surprising Impact of LES MILLS THRIVE™
Insider news
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14 May 2026
Building an Instructor pipeline: How to recruit for impact
Building an Instructor pipeline: How to recruit for impact
Insider news
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09 May 2026
Strength training truths revealed
Strength training truths revealed
Insider news
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09 May 2026
From side-hustle to motivating millions
From side-hustle to motivating millions
Insider news
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09 May 2026
A new era of circuit training: How modern circuits can elevate your routine
A new era of circuit training: How modern circuits can elevate your routine
Insider news
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15 Sep 2025
Infographic: Impact of Les Mills on average length of stay
Infographic: Impact of Les Mills on average length of stay
Insider news
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20 Apr 2026
Understanding the strength continuum
Understanding the strength continuum
Insider news
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20 Apr 2026
6 tactics every growing club should be using to stay competitive
6 tactics every growing club should be using to stay competitive
Insider news
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16 Apr 2026
Rachael on What June 20 Means for Instructors
Rachael on What June 20 Means for Instructors
Insider news
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16 Apr 2026
What’s the Best Way to Test Your Strength?
What’s the Best Way to Test Your Strength?
Insider news
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16 Apr 2026
From Rejection to the Stage: Bronté Terrell’s Story
From Rejection to the Stage: Bronté Terrell’s Story
Insider news
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13 Apr 2026
Les Mills launches groundbreaking docuseries about search for world’s greatest fitness trainers
Les Mills launches groundbreaking docuseries about search for world’s greatest fitness trainers
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Insider news
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16 Apr 2026
Les Mills and HYROX partner to maximize motivation for global fitness community
Les Mills and HYROX partner to maximize motivation for global fitness community
Insider news
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01 Apr 2026
Inside the surprising lives of fitness Instructors
Inside the surprising lives of fitness Instructors
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Insider news
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25 Mar 2026
Zing Coach integrates Les Mills workouts to help users unlock the 'omnifitness effect'
Zing Coach integrates Les Mills workouts to help users unlock the 'omnifitness effect'
Insider news
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23 Mar 2026
Inside YMCA 360: The content partnership powering growth across Ys nationwide
Inside YMCA 360: The content partnership powering growth across Ys nationwide
Insider news
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19 Mar 2026
How SC ROK turned a facility upgrade into real group fitness growth with LES MILLS SMARTSTEP
How SC ROK turned a facility upgrade into real group fitness growth with LES MILLS SMARTSTEP
Insider news
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17 Mar 2026
Les Mills and Life Fitness announce strategic partnership to elevate fitness experiences
Les Mills and Life Fitness announce strategic partnership to elevate fitness experiences
Insider news
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17 Mar 2026
Working out can create a much bigger impact than you think
Working out can create a much bigger impact than you think
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Insider news
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16 Mar 2026
Infographic: The hidden barriers holding lifters back
Infographic: The hidden barriers holding lifters back
Insider news
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16 Mar 2026
Strength has a confidence crisis. Here’s how your club can solve it.
Strength has a confidence crisis. Here’s how your club can solve it.
Insider news
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16 Mar 2026
Bring festival energy into your club and watch engagement soar
Bring festival energy into your club and watch engagement soar
Insider news
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13 Mar 2026
Teach High-Intensity? We Have Good News
Teach High-Intensity? We Have Good News
Insider news
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13 Mar 2026
Understanding The Strength Continuum
Understanding The Strength Continuum
Insider news
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30 Apr 2020
Online to offline: How clubs are doubling down on digital
Online to offline: How clubs are doubling down on digital
Insider news
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05 Apr 2019
Why Instructors are your club's biggest social media asset
Why Instructors are your club's biggest social media asset
Insider news
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15 Sep 2025
5 smart moves to optimize your studio
5 smart moves to optimize your studio
Insider news
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24 Oct 2024
Infographic: How to build retention-boosting habits
Infographic: How to build retention-boosting habits
Insider news
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31 Mar 2025
Celebrating 10 Years of THE TRIP – An Immersive Fitness Revolution
Celebrating 10 Years of THE TRIP – An Immersive Fitness Revolution
Insider news
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10 Oct 2019
How 24 Hour Fitness empowers members through BODYCOMBAT
How 24 Hour Fitness empowers members through BODYCOMBAT
Insider news
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15 Sep 2025
How to inspire your members with an epic new program launch
How to inspire your members with an epic new program launch
Insider news
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02 Apr 2019
TribeFit Dubai – The club where it pays to be sociable
TribeFit Dubai – The club where it pays to be sociable
Insider news
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19 Oct 2022
Princeton Club’s Omnifitness strategy is driving member loyalty
Princeton Club’s Omnifitness strategy is driving member loyalty
Insider news
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11 Mar 2026
Kylie and Dan Reveal Their Shoulder Tap Moments
Kylie and Dan Reveal Their Shoulder Tap Moments
Insider news
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11 Mar 2026
The Instructors Who Made Us
The Instructors Who Made Us
Insider news
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07 Jul 2025
Club of the Month July: Cirencester Leisure Centre – Freedom Leisure
Club of the Month July: Cirencester Leisure Centre – Freedom Leisure
Insider news
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11 Oct 2019
The community-centred independent gym whose BODYCOMBAT offering is a big hit with members
The community-centred independent gym whose BODYCOMBAT offering is a big hit with members
Insider news
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15 Sep 2025
Parkwood Leisure extends Les Mills partnership
Parkwood Leisure extends Les Mills partnership
Insider news
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07 Dec 2020
10 group fitness trends set to shape the next decade
10 group fitness trends set to shape the next decade
Insider news
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02 Apr 2019
Global Spotlight Fitness Hut Portugal
Global Spotlight Fitness Hut Portugal
Insider news
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02 Apr 2019
How much High Intensity Interval Training (HIIT) is too much?
How much High Intensity Interval Training (HIIT) is too much?
Insider news
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14 Nov 2025
5 game-changing fitness learnings from 2025
5 game-changing fitness learnings from 2025
Insider news
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08 Mar 2026
What does 'science-backed' truely mean?
What does 'science-backed' truely mean?
Insider news
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13 Mar 2026
What's the best way to test your strength?
What's the best way to test your strength?
Insider news
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10 Mar 2022
COMO A GINÁSTICA COLETIVA MUDOU A MINHA VIDA, E PODE MUDAR A SUA!
COMO A GINÁSTICA COLETIVA MUDOU A MINHA VIDA, E PODE MUDAR A SUA!
Insider news
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10 May 2022
Relacionamento com cliente na academia: 7 passos essenciais
Relacionamento com cliente na academia: 7 passos essenciais
Insider news
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29 Mar 2022
Como montar a grade de horários perfeita para sua academia? Descubra aqui!
Como montar a grade de horários perfeita para sua academia? Descubra aqui!
Insider news
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07 Jun 2022
planejamento financeiro para academias
planejamento financeiro para academias
Insider news
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10 Mar 2022
Gestão de academia e métricas: um guia para otimizar resultados
Gestão de academia e métricas: um guia para otimizar resultados
Insider news
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03 May 2022
Objeções de vendas em academias: como lidar com as principais?
Objeções de vendas em academias: como lidar com as principais?
Insider news
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30 Aug 2022
Como trabalhar com treinamento online no mercado fitness? Descubra aqui
Como trabalhar com treinamento online no mercado fitness? Descubra aqui
Insider news
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16 Aug 2022
BODYCOMBAT™: potencialize seus treinos em grupo
BODYCOMBAT™: potencialize seus treinos em grupo
Insider news
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19 Jul 2022
Como escolher equipamentos de academia? Entenda o que analisar
Como escolher equipamentos de academia? Entenda o que analisar
Insider news
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26 Apr 2022
Captação de alunos: um manual para o sucesso da sua academia
Captação de alunos: um manual para o sucesso da sua academia
Insider news
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27 Jul 2022
Exercícios para gestantes: prática natural e recomendada
Exercícios para gestantes: prática natural e recomendada
Insider news
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06 Apr 2022
Instrutor para academia: você capta os melhores profissionais?
Instrutor para academia: você capta os melhores profissionais?
Insider news
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28 Jun 2022
Descubra 5 ideias para inovar os treinamentos em academias no futuro
Descubra 5 ideias para inovar os treinamentos em academias no futuro
Insider news
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10 Mar 2022
5 livros para gestores de academia que você deve ler já
5 livros para gestores de academia que você deve ler já
Insider news
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10 Mar 2022
POSTURA DO PROFISSIONAL DAS AULAS COLETIVAS
POSTURA DO PROFISSIONAL DAS AULAS COLETIVAS
Insider news
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05 Jul 2022
BODYBALANCE™: melhore a mente e o corpo de seus alunos
BODYBALANCE™: melhore a mente e o corpo de seus alunos
Insider news
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15 Jun 2022
Aplicativos de saúde: conheça os 7 apps para se manter saudável
Aplicativos de saúde: conheça os 7 apps para se manter saudável
Insider news
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21 Jun 2022
Ciclismo indoor: exercício físico em um nível acima
Ciclismo indoor: exercício físico em um nível acima
Insider news
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02 Aug 2022
11 dicas para envolver e motivar a equipe da academia
11 dicas para envolver e motivar a equipe da academia
Insider news
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10 Mar 2022
Tipos de aulas coletivas na academia: os treinos da sua academia são completos?
Tipos de aulas coletivas na academia: os treinos da sua academia são completos?
Insider news
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13 Sep 2022
POWERJUMP EXPRESS: saiba tudo sobre a aula de jump de 30 minutos da Les Mills!
POWERJUMP EXPRESS: saiba tudo sobre a aula de jump de 30 minutos da Les Mills!
Insider news
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06 Sep 2022
Você sabe como melhorar a postura? Saiba que os exercícios são ótimas soluções
Você sabe como melhorar a postura? Saiba que os exercícios são ótimas soluções
Insider news
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30 Mar 2023
8 DICAS PARA APRENDER MAIS RÁPIDO AS NOVAS AULAS
8 DICAS PARA APRENDER MAIS RÁPIDO AS NOVAS AULAS
Insider news
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22 Sep 2022
Curso GFM: impulsione o sucesso do seu negócio com o curso de gestão de academia exclusivo da Les Mills!
Curso GFM: impulsione o sucesso do seu negócio com o curso de gestão de academia exclusivo da Les Mills!
Insider news
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09 Jan 2026
Pedal Power: How Bay Club quadrupled group cycle attendance
Pedal Power: How Bay Club quadrupled group cycle attendance
Insider news
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16 Feb 2026
The pioneering strength upgrade CLUB4 members can’t get enough of
The pioneering strength upgrade CLUB4 members can’t get enough of
Insider news
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11 Feb 2026
Let’s Talk About The Music
Let’s Talk About The Music
Insider news
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11 Feb 2026
We Want Humans, Not Algorithms
We Want Humans, Not Algorithms
Insider news
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11 Feb 2026
What Does “Science-Backed” Truly Mean?
What Does “Science-Backed” Truly Mean?
Insider news
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11 Feb 2026
BODYPUMP HEAVY – The Verdict
BODYPUMP HEAVY – The Verdict
Insider news
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21 May 2021
Exercise burns fat – so where does the fat go?
Exercise burns fat – so where does the fat go?
Insider news
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10 Feb 2026
Research roundup: the true power of intensity revealed
Research roundup: the true power of intensity revealed
Insider news
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10 Feb 2026
Food trends: What’s set to change about how we fuel our bodies?
Food trends: What’s set to change about how we fuel our bodies?
Insider news
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22 Jan 2026
A prescription for active living: How LES MILLS THRIVE is helping communities return to fitness
A prescription for active living: How LES MILLS THRIVE is helping communities return to fitness
Insider news
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20 Jan 2026
Weight loss jabs: The side effect nobody’s talking about. And how to avoid it
Weight loss jabs: The side effect nobody’s talking about. And how to avoid it
Insider news
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20 Jan 2026
Infographic: The 2026 member mindset guide
Infographic: The 2026 member mindset guide
Insider news
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20 Jan 2026
2026 Global Fitness Report: Strength and Wellness to drive next wave of member growth
2026 Global Fitness Report: Strength and Wellness to drive next wave of member growth
Insider news
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19 Jan 2026
Your 2026 group training playbook: An operator’s guide
Your 2026 group training playbook: An operator’s guide
Insider news
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14 Jan 2026
When The Fight Became Personal
When The Fight Became Personal
Insider news
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05 Dec 2025
BODYPUMP HEAVY explained: Introducing the new workout of the decade
BODYPUMP HEAVY explained: Introducing the new workout of the decade
Insider news
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10 Jan 2015
LES MILLS GRIT and abdominal adiposity study
LES MILLS GRIT and abdominal adiposity study
Insider news
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01 Sep 2017
BODYPUMP and bone density study
BODYPUMP and bone density study
Insider news
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01 Apr 2018
PHYSIOLOGICAL AND HORMONAL RESPONSES TO BODYPUMP STUDY
PHYSIOLOGICAL AND HORMONAL RESPONSES TO BODYPUMP STUDY
Insider news
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02 Apr 2020