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INSIDER NEWS

Alana Shortt
Alessandra Casagrande
Alex Hernandez
Amandeep Ahuja
Benjamin Siolo
Bevan James Eyles
Bryce Hastings
Carrie Knight
Dr Jinger Gottschall
Emma Hogan
Erica Croke
Finlay Macdonald
Glen Ostergaard
Global Head Trainers
Ish Cheyne
Jak Phillips
Jo Bryce
Joe Chalmers
Jonathan Tustain
Karolina Klosowska
Kate Cracknell
Kayla Atkins-Gordine
Kaylah-Blayr Fitzsimons-Nu’u
Khiran Huston
Kylie Gates
Lee Smith
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Phillip Mills
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Program Directors
Rachael Newsham
Rob Lee
Sarah Shortt
Steve Tansey
Tim Meadows
Will Macdonald
Yan Li
Yukari Azumai
Behind-the-scenes
Instructor Development
Community
Latest Research
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Impact
Pass the Mic: Gandalf Archer Mills
Jonathan Tustain
Behind-the-scenes
October 16, 2025

Pass the Mic: Gandalf Archer Mills

Your unfiltered questions, answered.

Q4 '25 Release Highlights
Jonathan Tustain
Behind-the-scenes
October 15, 2025

Q4 '25 Release Highlights

Discover what you and your members can look forward to in the new releases.

Introducing BODYPUMP HEAVY™
Jonathan Tustain
Instructor Insights
October 15, 2025

Introducing BODYPUMP HEAVY™

Your deep dive into the new workout of the decade.

How Kipa Tiivola Brings the Spirit of LES MILLS CEREMONY to Life
Les Mills Nordic
Behind-the-scenes
September 15, 2025

How Kipa Tiivola Brings the Spirit of LES MILLS CEREMONY to Life

Read how Kipa Tiivola Brings the Spirit of LES MILLS CEREMONY to Life

Morning Teaching vs Evening Teaching
Jonathan Tustain
Instructor Development
September 11, 2025

Morning Teaching vs Evening Teaching

New research debunks myths and reveals surprising findings.

Pass the Mic: Fraser Beck
Jonathan Tustain
Behind-the-scenes
September 11, 2025

Pass the Mic: Fraser Beck

Les Mills’ mind-body guru answers your questions.

LES MILLS LIVE STOCKHOLM Electrifies Avicii Arena
Jonathan Tustain
Behind-the-scenes
September 11, 2025

LES MILLS LIVE STOCKHOLM Electrifies Avicii Arena

1 million goosebumps. 1,900 participants. 34 classes. 1 epic event.

The New Initial Training Is Here
Jonathan Tustain
Behind-the-scenes
September 11, 2025

The New Initial Training Is Here

Purpose, breakthrough moments, and streamlined learning – discover what’s changed.

Ready For The Dance Revolution?
Jonathan Tustain
Instructor Development
September 11, 2025

Ready For The Dance Revolution?

Discover what it takes and why the rewards are like no other.

Meet the New LES MILLS SMARTSTEP™
Jonathan Tustain
Latest Research
September 1, 2025

Meet the New LES MILLS SMARTSTEP™

LES MILLS SMARTSTEP™ - More Compact, Faster Transitions, Softer Impact

Smashing Through the Mental Stop Sign
Jonathan Tustain
Instructor Development
August 16, 2025

Smashing Through the Mental Stop Sign

8 mind hacks to take you and your members further

From Struggles to Stage
Jonathan Tustain
Instructor Insights
August 16, 2025

From Struggles to Stage

Rising squad star Billy Aw shares his journey

Level Up Your Launches
Jonathan Tustain
Instructor Development
Community
August 15, 2025

Level Up Your Launches

Fun ways to turn those quarterlies into epic can't-miss events

LES MILLS YOGA™ Explained
Jonathan Tustain
Behind-the-scenes
Latest Research
July 18, 2025

LES MILLS YOGA™ Explained

Creative Fraser Beck shares the inside scoop on this modern take on traditional yoga, now available to teach

Q3’25 Release Highlights: Back to Nature
Jonathan Tustain
Behind-the-scenes
Impact
July 18, 2025

Q3’25 Release Highlights: Back to Nature

Discover what you and your participants can look forward to in the new releases