Go behind the scenes with the elite athletes who motivate millions. RISE delves deep into what it really takes to create workouts that change the world. Expect raw truths, challenging moments, true grit and supreme athleticism. New episodes every Monday, Wednesday and Friday.
Released episodes
Part 1 - Coming soon
Marlon is a global fitness star, traveling the globe performing at events and clubs to screaming fans. But every day he battles with struggles from his past.
The trainers motivating millions
Marlon Woods
This Sydney-based American packs studios all over the globe teaching with intensity, purpose, and belief. Marlon’s BODYCOMBAT™, BODYPUMP™, and BODYPUMP HEAVY™ workouts are unbeatable.
Bronte Terrell
Teaching with inclusivity, joy and energy, this UK-based powerhouse delivers spark-filled BODYPUMP™, LES MILLS CORE™, LES MILLS GRIT™, LES MILLS SHAPES™, and LES MILLS SPRINT™.
Sebastian Jaramillo
This Hamburg-based superhero knows how to hype you up. Whether it’s BODYATTACK™, BODYCOMBAT™, BODYJAM™, LES MILLS CORE™, or LES MILLS DANCE™, Sebastian always raises the roof.
Ready to move with us?
Work out with the best
Be motivated by the elite trainers anytime, anywhere. Join LES MILLS+ and access 3,000 science-backed workouts in one app.
Join the movement
Join the team
Become a certified Les Mills instructor by following these four simple steps.
15% off all LES MILLS EQUIPMENT
Get the gear loved by top trainers, proven in the world’s best gyms, and perfect for your place. Code: RISE15
Step inside the live energy
Experience group training, turned up. LES MILLS LIVE is bringing the heat to cities worldwide.
