From Good to The Best. Elevate Every Class you teach.
ADVANCED TRAINING HELPS YOU LEAD WITH MORE PURPOSE PRESENCE AND CONFIDENCE
The next step that changes everything: Why Advanced Training?
Initial Training provided you with the foundations of teaching. Now, transform your state of mind when you teach with Advanced Training skills.
Advanced Training is a 2-day course that equips you with tools for continued self-development & Group Fitness Leadership. You will learn how to fill your classes and have longevity in teaching as the kind of Instructor you want to be. You will learn how to be grounded in the essence of your program, and how to enhance the workout experience for your participants.
Most importantly, you will have a renewed sense of pleasure and satisfaction from teaching.
Most importantly, you will have a renewed sense of pleasure and satisfaction from teaching.
Explore how this two-day training transforms your approach to teaching & sets you up for long-term success
Thiscourse is designed around you: your goals, your teaching style, your next step.There’s no right or wrong here - just powerful self-reflection, real-timecoaching feedback, and personalized learning to help you elevate every classyou teach.
How it works
Before your training begins, you’ll be allocated a track to focus on. This becomes your foundation for the course. Throughout the two days, you’ll teach, reflect, develop, and leave with a personalized Advanced Training Development Plan tailored to your growth. After the training, you can submit a Grade Review anytime, where your class is reviewed against the 5 Key Elements - complete with detailed coaching feedback, alongside your Grades and Level achieved.
Day 1
We begin by exploring your “why” - what drives you to teach, and how your values and beliefs shape the way you lead a class. You’ll dig into what helps you thrive and what might be holding you back. From there, we move into how to embody your program’s essence, show enjoyment, and stay true to yourself in every moment. You’ll also teach your allocated track - either live or online - and receive guidance to support your development going into Day 2.
Day 2
On Day 2, we explore how to build genuine connection in your classes, how to motivate and educate, and how to enhance the experience for your participants. You’ll learn how to teach with presence, and use your natural strengths to make a lasting impact. Day 2 also has two more teaching opportunities where you explore and experiment teaching your track with new skills and tools.
Choose the format that suits your life best. The content, coaching, and impact stay the same.
2-day live course
Dive into an energizing weekend of face-to-face connection, real-time feedback, and hands-on coaching with a world-class trainer.
2-day online course
Get the full Advanced Training experience from home with flexible, interactive learning guided by your trainer.
Becoming a leader with Kylie Gates
“When you understand your why, teaching becomes more than a job – it becomes something you will go the extra mile for because you are committed to the purpose.”
Led by industry experts and backed by science, Les Mills Advanced Training gives you the skills, structure, and support to become a confident, certified instructor delivering life-changing fitness experiences around the world.
Ready to book Advanced Training?
Transform your state of mind when you teach with Advanced Training skills.
FAQ's
You asked.
We answered.
Initial Training provided you with the foundations of teaching. Now transform your state of mind when you teach with the skills learnt in Advanced Training.
The Advanced Training course is a 2-day module that has a strong focus on self-development as it explores your fitness leadership, values and beliefs. There is an emphasis on bringing your natural talents to the forefront – allowing you to teach from a place that is completely authentic. You will feel more fulfilled as an Instructor and derive more enjoyment from teaching classes.
Advanced Training is currently a two-day online and live workshop.
Whether you have been teaching for six months or 25 years, Advanced Training is the key to breaking through to your next stage in instructor excellence. You will not only improve your teaching but also gain skills that will positively impact your life outside of fitness.
Instructors Advanced Training
This course has been designed to help you find your strengths as an Instructor and discover a whole range of ideas to grow your teaching. You will learn how to fill your classes and have longevity in teaching as the kind of Instructor you want to be. You will learn how to become a Group Fitness leader, how to be grounded in the essence of your program, and how to enhance the workout experience for your participants.
Initial Training equipped you with the foundations to teach and Advanced Training is your next step in developing yourself further as an Instructor.
Instructors Advanced Training
Advanced Training includes a Grade Review at the end of training. Take the learning from training and goals from your development form and apply to your teaching. Within 60 days submit an assessment video of you teaching a full class (this can be your favorite tracks from the last 4 releases). You'll then receive your personal grades against each key element, a new development form with feedback and your corresponding level.
Instructors Advanced Training
Yes, we encourage you to undertake Advanced Training in your different programs.
Instructors Advanced Training
You will remain an Elite Instructor in that program.
Instructors Advanced Training
We’d encourage all Instructors to attend Advanced Training as soon as possible but within a year of certification. As soon as you feel that you have mastered the foundations of teaching, it’s time to take the next step in your development and book onto Advanced Training.
Instructors Advanced Training
You can book through LES MILLS Connect, our Instructor training portal.
Instructors Advanced Training
AdvancedTraining is available for:
BODYPUMP™, BODYPUMP HEAVY™, RPM™, LES MILLS SPRINT™, BODYCOMBAT™, BODYBALANCE™,LES MILLS DANCE™, BODYJAM™, LES MILLS CORE™, LES MILLS STRENGTH DEVELOPMENT™,BODYSTEP™, LES MILLS TONE™, LES MILLS YOGA™, LES MILLS SHAPES™, LES MILLSPILATES™, BODYATTACK™ and LES MILLS GRIT™.
Instructors Advanced Training