HOME WORKOUTS YOU’LL ACTUALLY ENJOY

The home fitness app with online training sessions, motivating trainers and the best workout playlists. Strength training, cardio, pilates, yoga, HIIT and more.

Choose from 2500+ online workouts anytime, anywhere with the LES MILLS+ workout app.

CHOOSE NEW WAYS TO MOVE

Use the LES MILLS+ app to access 2500+ workouts.

Save $$ by choosing the Premium annual plan. T&Cs apply.

GET THE ULTIMATE SET-UP

Get your LES MILLS+ membership for free.*

Purchase a LES MILLS Equipment bundle and add on your LM+ membership for free*.

UNLOCK REWARDS

Earn adiClub points by doing LES MILLS+ workouts.

The more points you earn, the more rewards you can unlock.

Work out without limits

Access your workouts on your phone, tablet, computer or stream from your TV.

Move the way you want to

Strength, cardio, yoga, martial arts, cycling, wellness + more.

Choose workouts with or without equipment. All you need is space to move safely.

Workouts for all fitness levels that are scientifically designed to get results

3 to 12-week workout plans, bootcamps and challenges – choose beginner to advanced.

Connect online with an inspiring and supportive global fitness community.

Coaching from the world’s best instructors to keep you motivated and inspired.

Real Stories from LES MILLS+ Fans

I don’t know why I waited so long to get LES MILLS+! It is home workout heaven. Literally 1000s of professional trainer-led workouts at your fingertips. If you are a fan of BODYPUMP you need this app. You don’t need to leave the house. Boom!

Amy

It’s always there when I need it. My entire family work out together and we have all increased not only our physical strength but our mental strength. We can use it on the go – all thanks to the app.

Cathy

I love LES MILLS+ and the variety of workouts available. Being a massive Combat fan, but also being able to include Balance tracks or do a bit of Barre for extra leg conditioning, it’s a nice way to tailor my workout.

Jamie

I have been dedicated to Les Mills+ for over eight years now. I love the diversity of classes, the instructors, the energy, the music, and the ability to download track favorites. Thank you Les Mills!

Virginia

WORKOUTS THAT GET RESULTS

CARDIO

Punch and kick during BODYCOMBAT™, reach cardio peaks with BODYSTEP™, try high-energy BODYATTACK™, explore dance and more.

HIIT

Get transformative results using high-intensity interval training designed to fast-track cardiovascular fitness and increase athleticism.

STRENGTH

Explore many different options to improve strength, toning and power, including BODYPUMP™ the original barbell workout and LES MILLS CORE™.

RECOVERY

Explore stretch sessions, active recovery, foam rolling and other wellness practices.

CYCLING

Take a journey of hill climbs, sprints and flats during RPM™ or LES MILLS SPRINT™, or travel through digital worlds during THE TRIP™.

MIND/BODY

Feel calm and centred with BODYBALANCE™, try LES MILLS PILATES™, LES MILLS YOGA™, mindfulness and meditation.

KIDS

Help kids stay active with playful movement and music. Discover the Les Mills BORN TO MOVE™ kids classes.

CORE

Build a strong core with LES MILLS CORE, LES MILLS SHAPES with workouts you can do at anywhere.

FAQ's

You asked.
We answered.

Yes, you can use LES MILLS+ when you travel. There’s a simple 3 step process to make sure you can access your favorite workouts, anywhere.

STEP ONE: Make sure you’re all signed up for LES MILLS+. You can register here.
STEP TWO: Download the LES MILLS+ app for your device before you leave home, then sign in.
STEP THREE: Connect to a good WiFi signal, choose your workout, and go for it!

You can download workouts to your Android or iOS device to work out without an internet connection. Work out anywhere, anytime with offline viewing, and downloads that never expire.

If you want to use LES MILLS+when traveling, please use one of our apps, as you will not be able to access the website from an unsupported country.

LES MILLS+ offers a free trial* to new customers to try out our entire portfolio of workouts. If you're not satisfied, you can cancel your account before your trial ends and you will not be charged.

*Cancel anytime during free trial.

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You can cancel your LES MILLS+ subscription at any time in the My LES MILLS+ Subscriptions section of My Account. You will need to visit the login page to be able to access My Account. Select ‘My Subscriptions’ in the drop-down under ‘My Account’ at the top of the page. Then click ‘View’ next to your subscription type.

LES MILLS+ lets you do your workouts on most popular mobile, tablet and TV devices. In addition to the website, LES MILLS+ workouts are available through our free apps on:

You can also cast your workouts to Apple TV from your Apple devices and Chromecast from your computer and Android devices. Simply search 'LES MILLS+' in each device's app store to find our app.