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Real Stories from BODYPUMP Instructors

“This felt like an indulgent purchase as I already had a cheaper step but I can instantly feel the difference in quality during my Bodystep workouts. It has a slightly bouncier feel which is better for my joints.” 

Kirsty S.

“I debated for months because of the expense. Sooo glad I decided to buy it. I've used it almost every day since purchase. Love it!” 

Alyssa L.

“I wish I had purchased this earlier! The weights are sleek, ergonomically designed, and easy to remove and add for setup and take down. I love them." 

Elisa M.

With three young kids, life is busy. After my youngest child, I signed up to LES MILLS+ and I have lost 20kgs. More importantly, I have gained strength, balance, core strength, and my overall fitness is great. I'm even playing field hockey again! Without LES MILLS+, I don't know how I would have managed my healthy journey. I am so grateful for all the trainers and staff and the wonderful app.

Sarah Chandler

Australia

Karen: "My husband is an inspiration, seeing him going from unable to walk any distance to now doing RPM, Sprint, Combat, Pump etc every week is amazing. Our Les Mills time is a time for us to relax and have fun together and time that we look forward to and cherish every day." Michael: “I have never been fitter in my life. And I am happier than ever. I love that there is always an option to suit all abilities.”

Karen and Michael

USA

I've always been into LES MILLS workouts but had to stop when I had a broken leg. Using LES MILLS+ helped me gain my strength and balance back - it got back on my feet way faster and much stronger that before. So much so, two months later I became a certified BODYPUMP Instructor.

Michelle Murchison Witherspoon

USA

I've always been into LES MILLS workouts but had to stop when I had a broken leg. Using LES MILLS+ helped me gain my strength and balance back - it got back on my feet way faster and much stronger that before. So much so, two months later I became a certified BODYPUMP Instructor.

Virginia Zacharaki

Greece

Les Mills has helped me get fitter and develop a healthier relationship with working out. I've learned how to have a better relationship with my body and have made new friends. BODYBALANCE has helped me rediscover my love for yoga. It's the workout that I lean on when I’m anxious, depressed, or sad and it always makes me feel better.

Emily Jo Peterson

USA

I’ve been doing Les Mills for over 5 years and couldn’t imagine my life without it! It got me through lockdown, helped me stay strong and fit during pregnancy – and I got even stronger after giving birth.

Delphine Allemeersch

Belgium

I've been a member for six years and do LES MILLS workouts almost every day. Les Mills has been there for me through two pregnancies. It’s helped me so much physically and mentally.

Rachel Crummey

Scotland

I’ve been doing LES MILLS workouts since 2012 and joined the LES MILLS+ community five years ago. It’s helped me through multiple traumatic experiences. With LES MILLS+ I was able to train daily and give it my all. My physique got to THE BEST shape but more importantly it helped my mind and getting through each day as it was the only thing that I could control.

Stefanie Acm

Australia

I discovered LES MILLS classes 8 years ago and have never looked back. There's something special about walking in to a LES MILLS class – the music, the people, the instructors who bring such infectious energy. It isn't just a workout, it's a space where I feel happier, stronger, motivated and part of something bigger.

Zoe Mayfield

It’s not just a workout, it’s the amazing music, friendships, inclusion and encouragement from the awesome instructors. Nothing beats group exercise and that is why we keep coming back.

Lisa Swain

United Kingdom

I love GRIT! At the start just getting through it was a challenge enough, then as you progress you can take the same workout to a different intensity alltogether and it's good fun. I like the countdowns, they focus your mind, hype you up, and get you ready to go in hard knowing a short break is not too far away. It's always great to do it as a group and with the instructor. You motivate each other, push through together and the smiles are always big at the end. I always work harder when in a group.

Jess de Zilva

Switzerland

With LES MILLS I know I’m getting a full workout: cardio, strength, and fun all in one. I never get bored and the amazing instructors motivate without making you feel out of place. Even in the toughest moments, the instructors make me smile, and never let me quit. It’s the one time of the day when I forget everything else and just move. I always go home exhausted, but so happy.

Giovanni Oddo

Italy

I’ve had the best results by doing LES MILLS workouts … These workouts are efficient and keep me motivated – there is no way I’d do the same workout with that efficiency on the gym floor! I keep coming back because these workouts work!

Haro Karkour

Egypt

I keep coming back to LES MILLS workouts because of the friendliness of the instructors and positive atmosphere … I know I always get a great well-rounded workout and I’ve noticed improvements in my body, physique, sleep, mental energy and overall wellbeing.

Alex Tan

Malaysia

I don’t know why I waited so long to get LES MILLS+! It is home workout heaven. Literally 1000s of professional trainer-led workouts at your fingertips. If you are a fan of BODYPUMP you need this app. You don’t need to leave the house. Boom!

Amy

It’s always there when I need it. My entire family work out together and we have all increased not only our physical strength but our mental strength. We can use it on the go – all thanks to the app.

Cathy

I love LES MILLS+ and the variety of workouts available. Being a massive Combat fan, but also being able to include Balance tracks or do a bit of Barre for extra leg conditioning, it’s a nice way to tailor my workout.

Jamie

I have been dedicated to Les Mills+ for over eight years now. I love the diversity of classes, the instructors, the energy, the music, and the ability to download track favorites. Thank you Les Mills!

Virginia

Training was great, I learned a lot and whatever questions I had, I got answered. I love the option to take it online even tho I think it would give me much more to do it in person. Just need to remember this is just a beginning of the journey and it takes time and practice to get where we need to be. But now we have the tools for it. Thank you!

Instructor

This was my best training experience yet. Janice is amazing! Everything felt relevant and we were constantly learning, but I didn't feel rushed; we took the time we needed to learn and learn again. Janice is inspiring, supportive, and super available for feedback. I feel so lucky to have had this training experience with her.

Instructor

I just thought the class was a really inviting, encouraging, and supportive experience. I'm looking forward to continuing training and eventually teaching!

Instructor

I had such a great experience in BODYPUMP thanks to my amazing instructor! She was incredibly informative, always making sure I understood proper form and technique. What's stood out the most was how she used to relatable stories to explain movements or the white behind something it really just helped everything click.

Instructor

The training was very informational and inspiring. Mohamed made everything very clear and took the time to know me as a participant and although I'm new to these experiences I felt included and just as important as seasoned instructors.

Instructor

Excellent and professional instruction. I felt very comfortable within the group due to the warm up exercises where we were able to interact with everyone. Overall a great experience!

Instructor

Real Stories from BODYPUMP Instructors

“This felt like an indulgent purchase as I already had a cheaper step but I can instantly feel the difference in quality during my Bodystep workouts. It has a slightly bouncier feel which is better for my joints.” 

Kirsty S.

“I debated for months because of the expense. Sooo glad I decided to buy it. I've used it almost every day since purchase. Love it!” 

Alyssa L.

“I wish I had purchased this earlier! The weights are sleek, ergonomically designed, and easy to remove and add for setup and take down. I love them." 

Elisa M.

With three young kids, life is busy. After my youngest child, I signed up to LES MILLS+ and I have lost 20kgs. More importantly, I have gained strength, balance, core strength, and my overall fitness is great. I'm even playing field hockey again! Without LES MILLS+, I don't know how I would have managed my healthy journey. I am so grateful for all the trainers and staff and the wonderful app.

Sarah Chandler

Australia

Karen: "My husband is an inspiration, seeing him going from unable to walk any distance to now doing RPM, Sprint, Combat, Pump etc every week is amazing. Our Les Mills time is a time for us to relax and have fun together and time that we look forward to and cherish every day." Michael: “I have never been fitter in my life. And I am happier than ever. I love that there is always an option to suit all abilities.”

Karen and Michael

USA

I've always been into LES MILLS workouts but had to stop when I had a broken leg. Using LES MILLS+ helped me gain my strength and balance back - it got back on my feet way faster and much stronger that before. So much so, two months later I became a certified BODYPUMP Instructor.

Michelle Murchison Witherspoon

USA

I've always been into LES MILLS workouts but had to stop when I had a broken leg. Using LES MILLS+ helped me gain my strength and balance back - it got back on my feet way faster and much stronger that before. So much so, two months later I became a certified BODYPUMP Instructor.

Virginia Zacharaki

Greece

Les Mills has helped me get fitter and develop a healthier relationship with working out. I've learned how to have a better relationship with my body and have made new friends. BODYBALANCE has helped me rediscover my love for yoga. It's the workout that I lean on when I’m anxious, depressed, or sad and it always makes me feel better.

Emily Jo Peterson

USA

I’ve been doing Les Mills for over 5 years and couldn’t imagine my life without it! It got me through lockdown, helped me stay strong and fit during pregnancy – and I got even stronger after giving birth.

Delphine Allemeersch

Belgium

I've been a member for six years and do LES MILLS workouts almost every day. Les Mills has been there for me through two pregnancies. It’s helped me so much physically and mentally.

Rachel Crummey

Scotland

I’ve been doing LES MILLS workouts since 2012 and joined the LES MILLS+ community five years ago. It’s helped me through multiple traumatic experiences. With LES MILLS+ I was able to train daily and give it my all. My physique got to THE BEST shape but more importantly it helped my mind and getting through each day as it was the only thing that I could control.

Stefanie Acm

Australia

I discovered LES MILLS classes 8 years ago and have never looked back. There's something special about walking in to a LES MILLS class – the music, the people, the instructors who bring such infectious energy. It isn't just a workout, it's a space where I feel happier, stronger, motivated and part of something bigger.

Zoe Mayfield

It’s not just a workout, it’s the amazing music, friendships, inclusion and encouragement from the awesome instructors. Nothing beats group exercise and that is why we keep coming back.

Lisa Swain

United Kingdom

I love GRIT! At the start just getting through it was a challenge enough, then as you progress you can take the same workout to a different intensity alltogether and it's good fun. I like the countdowns, they focus your mind, hype you up, and get you ready to go in hard knowing a short break is not too far away. It's always great to do it as a group and with the instructor. You motivate each other, push through together and the smiles are always big at the end. I always work harder when in a group.

Jess de Zilva

Switzerland

With LES MILLS I know I’m getting a full workout: cardio, strength, and fun all in one. I never get bored and the amazing instructors motivate without making you feel out of place. Even in the toughest moments, the instructors make me smile, and never let me quit. It’s the one time of the day when I forget everything else and just move. I always go home exhausted, but so happy.

Giovanni Oddo

Italy

I’ve had the best results by doing LES MILLS workouts … These workouts are efficient and keep me motivated – there is no way I’d do the same workout with that efficiency on the gym floor! I keep coming back because these workouts work!

Haro Karkour

Egypt

I keep coming back to LES MILLS workouts because of the friendliness of the instructors and positive atmosphere … I know I always get a great well-rounded workout and I’ve noticed improvements in my body, physique, sleep, mental energy and overall wellbeing.

Alex Tan

Malaysia

I don’t know why I waited so long to get LES MILLS+! It is home workout heaven. Literally 1000s of professional trainer-led workouts at your fingertips. If you are a fan of BODYPUMP you need this app. You don’t need to leave the house. Boom!

Amy

It’s always there when I need it. My entire family work out together and we have all increased not only our physical strength but our mental strength. We can use it on the go – all thanks to the app.

Cathy

I love LES MILLS+ and the variety of workouts available. Being a massive Combat fan, but also being able to include Balance tracks or do a bit of Barre for extra leg conditioning, it’s a nice way to tailor my workout.

Jamie

I have been dedicated to Les Mills+ for over eight years now. I love the diversity of classes, the instructors, the energy, the music, and the ability to download track favorites. Thank you Les Mills!

Virginia

Training was great, I learned a lot and whatever questions I had, I got answered. I love the option to take it online even tho I think it would give me much more to do it in person. Just need to remember this is just a beginning of the journey and it takes time and practice to get where we need to be. But now we have the tools for it. Thank you!

Instructor

This was my best training experience yet. Janice is amazing! Everything felt relevant and we were constantly learning, but I didn't feel rushed; we took the time we needed to learn and learn again. Janice is inspiring, supportive, and super available for feedback. I feel so lucky to have had this training experience with her.

Instructor

I just thought the class was a really inviting, encouraging, and supportive experience. I'm looking forward to continuing training and eventually teaching!

Instructor

I had such a great experience in BODYPUMP thanks to my amazing instructor! She was incredibly informative, always making sure I understood proper form and technique. What's stood out the most was how she used to relatable stories to explain movements or the white behind something it really just helped everything click.

Instructor

The training was very informational and inspiring. Mohamed made everything very clear and took the time to know me as a participant and although I'm new to these experiences I felt included and just as important as seasoned instructors.

Instructor

Excellent and professional instruction. I felt very comfortable within the group due to the warm up exercises where we were able to interact with everyone. Overall a great experience!

Instructor

Real Stories from BODYPUMP Instructors

Enter URL

Instructor love

“This felt like an indulgent purchase as I already had a cheaper step but I can instantly feel the difference in quality during my Bodystep workouts. It has a slightly bouncier feel which is better for my joints.” 

Enter URL

Instructor love

“I debated for months because of the expense. Sooo glad I decided to buy it. I've used it almost every day since purchase. Love it!” 

Enter URL

Instructor love

“I wish I had purchased this earlier! The weights are sleek, ergonomically designed, and easy to remove and add for setup and take down. I love them." 

Enter URL

Instructor love

With three young kids, life is busy. After my youngest child, I signed up to LES MILLS+ and I have lost 20kgs. More importantly, I have gained strength, balance, core strength, and my overall fitness is great. I'm even playing field hockey again! Without LES MILLS+, I don't know how I would have managed my healthy journey. I am so grateful for all the trainers and staff and the wonderful app.

Enter URL

Instructor love

Karen: "My husband is an inspiration, seeing him going from unable to walk any distance to now doing RPM, Sprint, Combat, Pump etc every week is amazing. Our Les Mills time is a time for us to relax and have fun together and time that we look forward to and cherish every day." Michael: “I have never been fitter in my life. And I am happier than ever. I love that there is always an option to suit all abilities.”

Enter URL

Instructor love

I've always been into LES MILLS workouts but had to stop when I had a broken leg. Using LES MILLS+ helped me gain my strength and balance back - it got back on my feet way faster and much stronger that before. So much so, two months later I became a certified BODYPUMP Instructor.

Enter URL

Instructor love

I've always been into LES MILLS workouts but had to stop when I had a broken leg. Using LES MILLS+ helped me gain my strength and balance back - it got back on my feet way faster and much stronger that before. So much so, two months later I became a certified BODYPUMP Instructor.

Enter URL

Instructor love

Les Mills has helped me get fitter and develop a healthier relationship with working out. I've learned how to have a better relationship with my body and have made new friends. BODYBALANCE has helped me rediscover my love for yoga. It's the workout that I lean on when I’m anxious, depressed, or sad and it always makes me feel better.

Enter URL

Instructor love

I’ve been doing Les Mills for over 5 years and couldn’t imagine my life without it! It got me through lockdown, helped me stay strong and fit during pregnancy – and I got even stronger after giving birth.

Enter URL

Instructor love

I've been a member for six years and do LES MILLS workouts almost every day. Les Mills has been there for me through two pregnancies. It’s helped me so much physically and mentally.

Enter URL

Instructor love

I’ve been doing LES MILLS workouts since 2012 and joined the LES MILLS+ community five years ago. It’s helped me through multiple traumatic experiences. With LES MILLS+ I was able to train daily and give it my all. My physique got to THE BEST shape but more importantly it helped my mind and getting through each day as it was the only thing that I could control.

Enter URL

Instructor love

I discovered LES MILLS classes 8 years ago and have never looked back. There's something special about walking in to a LES MILLS class – the music, the people, the instructors who bring such infectious energy. It isn't just a workout, it's a space where I feel happier, stronger, motivated and part of something bigger.

Enter URL

Instructor love

It’s not just a workout, it’s the amazing music, friendships, inclusion and encouragement from the awesome instructors. Nothing beats group exercise and that is why we keep coming back.

Enter URL

Instructor love

I love GRIT! At the start just getting through it was a challenge enough, then as you progress you can take the same workout to a different intensity alltogether and it's good fun. I like the countdowns, they focus your mind, hype you up, and get you ready to go in hard knowing a short break is not too far away. It's always great to do it as a group and with the instructor. You motivate each other, push through together and the smiles are always big at the end. I always work harder when in a group.

Enter URL

Instructor love

With LES MILLS I know I’m getting a full workout: cardio, strength, and fun all in one. I never get bored and the amazing instructors motivate without making you feel out of place. Even in the toughest moments, the instructors make me smile, and never let me quit. It’s the one time of the day when I forget everything else and just move. I always go home exhausted, but so happy.

Enter URL

Instructor love

I’ve had the best results by doing LES MILLS workouts … These workouts are efficient and keep me motivated – there is no way I’d do the same workout with that efficiency on the gym floor! I keep coming back because these workouts work!

Enter URL

Instructor love

I keep coming back to LES MILLS workouts because of the friendliness of the instructors and positive atmosphere … I know I always get a great well-rounded workout and I’ve noticed improvements in my body, physique, sleep, mental energy and overall wellbeing.

Enter URL

Instructor love

I don’t know why I waited so long to get LES MILLS+! It is home workout heaven. Literally 1000s of professional trainer-led workouts at your fingertips. If you are a fan of BODYPUMP you need this app. You don’t need to leave the house. Boom!

Enter URL

Instructor love

It’s always there when I need it. My entire family work out together and we have all increased not only our physical strength but our mental strength. We can use it on the go – all thanks to the app.

Enter URL

Instructor love

I love LES MILLS+ and the variety of workouts available. Being a massive Combat fan, but also being able to include Balance tracks or do a bit of Barre for extra leg conditioning, it’s a nice way to tailor my workout.

Enter URL

Instructor love

I have been dedicated to Les Mills+ for over eight years now. I love the diversity of classes, the instructors, the energy, the music, and the ability to download track favorites. Thank you Les Mills!

Enter URL

Instructor love

Training was great, I learned a lot and whatever questions I had, I got answered. I love the option to take it online even tho I think it would give me much more to do it in person. Just need to remember this is just a beginning of the journey and it takes time and practice to get where we need to be. But now we have the tools for it. Thank you!

Enter URL

Instructor love

This was my best training experience yet. Janice is amazing! Everything felt relevant and we were constantly learning, but I didn't feel rushed; we took the time we needed to learn and learn again. Janice is inspiring, supportive, and super available for feedback. I feel so lucky to have had this training experience with her.

Enter URL

Instructor love

I just thought the class was a really inviting, encouraging, and supportive experience. I'm looking forward to continuing training and eventually teaching!

Enter URL

Instructor love

I had such a great experience in BODYPUMP thanks to my amazing instructor! She was incredibly informative, always making sure I understood proper form and technique. What's stood out the most was how she used to relatable stories to explain movements or the white behind something it really just helped everything click.

Enter URL

Instructor love

The training was very informational and inspiring. Mohamed made everything very clear and took the time to know me as a participant and although I'm new to these experiences I felt included and just as important as seasoned instructors.

Enter URL

Instructor love

Excellent and professional instruction. I felt very comfortable within the group due to the warm up exercises where we were able to interact with everyone. Overall a great experience!

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7 Key Trends Shaping Fitness in 2026

7 Key Trends Shaping Fitness in 2026

7 Key Trends Shaping Fitness in 2026
Try this … the simple stretch

Insider news

30 Nov 2025

Try this … the simple stretch

Try this … the simple stretch

Try this … the simple stretch
Get your pre-holiday HIIT

Insider news

01 Dec 2025

Get your pre-holiday HIIT

Get your pre-holiday HIIT

Get your pre-holiday HIIT
7 quick wins for your health

Insider news

30 Nov 2025

7 quick wins for your health

7 quick wins for your health

7 quick wins for your health
START 2026 F.R.E.S.H

Insider news

22 Nov 2025

START 2026 F.R.E.S.H

START 2026 F.R.E.S.H

START 2026 F.R.E.S.H
Fascinating fitness history part 3

Insider news

12 Nov 2025

Fascinating fitness history part 3

Fascinating fitness history part 3

Fascinating fitness history part 3
Fascinating fitness history part 2

Insider news

11 Nov 2025

Fascinating fitness history part 2

Fascinating fitness history part 2

Fascinating fitness history part 2
Fascinating fitness history part 1

Insider news

11 Nov 2025

Fascinating fitness history part 1

Fascinating fitness history part 1

Fascinating fitness history part 1
The best exercise for golf

Insider news

18 Nov 2025

The best exercise for golf

The best exercise for golf

The best exercise for golf
RESISTANCE TRAINING AND YOUR GUT

Insider news

13 Oct 2025

RESISTANCE TRAINING AND YOUR GUT

RESISTANCE TRAINING AND YOUR GUT

RESISTANCE TRAINING AND YOUR GUT
The new workout of the decade: Introducing BODYPUMP HEAVY

Insider news

11 Oct 2025

The new workout of the decade: Introducing BODYPUMP HEAVY

The new workout of the decade: Introducing BODYPUMP HEAVY

The new workout of the decade: Introducing BODYPUMP HEAVY
LES MILLS COLOURS

Insider news

04 Oct 2025

LES MILLS COLOURS

LES MILLS COLOURS

LES MILLS COLOURS
It's time to enter Zone Zero

Insider news

04 Oct 2025

It's time to enter Zone Zero

It's time to enter Zone Zero

It's time to enter Zone Zero
Landmark Les Mills report reveals how ‘MVPs’ drive club profitability

Insider news

28 Jul 2025

Landmark Les Mills report reveals how ‘MVPs’ drive club profitability

Landmark Les Mills report reveals how ‘MVPs’ drive club profitability

Landmark Les Mills report reveals how ‘MVPs’ drive club profitability
LES MILLS YOGA launches to help clubs win booming wellness category

Insider news

04 Aug 2025

LES MILLS YOGA launches to help clubs win booming wellness category

LES MILLS YOGA launches to help clubs win booming wellness category

LES MILLS YOGA launches to help clubs win booming wellness category
Les Mills unveils next generation LES MILLS SMARTSTEP™ to transform studio experience

Insider news

01 Sep 2025

Les Mills unveils next generation LES MILLS SMARTSTEP™ to transform studio experience

Les Mills unveils next generation LES MILLS SMARTSTEP™ to transform studio experience

Les Mills unveils next generation LES MILLS SMARTSTEP™ to transform studio experience
Landmark report offers solutions to industry’s recruitment challenges

Insider news

18 Sep 2024

Landmark report offers solutions to industry’s recruitment challenges

Landmark report offers solutions to industry’s recruitment challenges

Landmark report offers solutions to industry’s recruitment challenges
How your club can capitalise on the boom in workplace wellness

Insider news

08 Oct 2019

How your club can capitalise on the boom in workplace wellness

How your club can capitalise on the boom in workplace wellness

How your club can capitalise on the boom in workplace wellness
How to perfect your cycling

Insider news

05 Jun 2019

How to perfect your cycling

How to perfect your cycling

How to perfect your cycling
The new rules of Fight Club: everyone’s talking about it

Insider news

11 Sep 2019

The new rules of Fight Club: everyone’s talking about it

The new rules of Fight Club: everyone’s talking about it

The new rules of Fight Club: everyone’s talking about it
BODYBALANCE 100: Inspire your club’s members with an epic event

Insider news

20 Apr 2023

BODYBALANCE 100: Inspire your club’s members with an epic event

BODYBALANCE 100: Inspire your club’s members with an epic event

BODYBALANCE 100: Inspire your club’s members with an epic event
West Wood launch THE TRIP

Insider news

05 Jun 2019

West Wood launch THE TRIP

West Wood launch THE TRIP

West Wood launch THE TRIP
Studio Superstars – Hazel Davies

Insider news

05 Jun 2019

Studio Superstars – Hazel Davies

Studio Superstars – Hazel Davies

Studio Superstars – Hazel Davies
New research reveals most undervalued resource in a gym

Insider news

17 Jul 2019

New research reveals most undervalued resource in a gym

New research reveals most undervalued resource in a gym

New research reveals most undervalued resource in a gym
How to reap the rewards of the September fitness surge

Insider news

16 Aug 2022

How to reap the rewards of the September fitness surge

How to reap the rewards of the September fitness surge

How to reap the rewards of the September fitness surge
How to nail new member onboarding

Insider news

16 May 2022

How to nail new member onboarding

How to nail new member onboarding

How to nail new member onboarding
The Student-centric gym that's a smash HIIT with GEN Z

Insider news

21 Jul 2019

The Student-centric gym that's a smash HIIT with GEN Z

The Student-centric gym that's a smash HIIT with GEN Z

The Student-centric gym that's a smash HIIT with GEN Z
Club of the Month February: West Wood Club Westmanstown, Ireland

Insider news

22 Jan 2025

Club of the Month February: West Wood Club Westmanstown, Ireland

Club of the Month February: West Wood Club Westmanstown, Ireland

Club of the Month February: West Wood Club Westmanstown, Ireland
Haven Point South Tyneside Case Study

Insider news

18 Jul 2019

Haven Point South Tyneside Case Study

Haven Point South Tyneside Case Study

Haven Point South Tyneside Case Study
Video: Martin Seibold on how clubs can win with circuit training in 2025

Insider news

18 Dec 2024

Video: Martin Seibold on how clubs can win with circuit training in 2025

Video: Martin Seibold on how clubs can win with circuit training in 2025

Video: Martin Seibold on how clubs can win with circuit training in 2025
Infographic: The anatomy of Gen Z

Insider news

22 Feb 2023

Infographic: The anatomy of Gen Z

Infographic: The anatomy of Gen Z

Infographic: The anatomy of Gen Z
Entire team through group fitness training

Insider news

14 May 2019

Entire team through group fitness training

Entire team through group fitness training

Entire team through group fitness training
Mudo Gym Ulsrud – case study on launching group fitness at a martial art and gym-oriented club

Insider news

15 Nov 2022

Mudo Gym Ulsrud – case study on launching group fitness at a martial art and gym-oriented club

Mudo Gym Ulsrud – case study on launching group fitness at a martial art and gym-oriented club

Mudo Gym Ulsrud – case study on launching group fitness at a martial art and gym-oriented club
The club with a bullet-proof member acquisition strategy

Insider news

14 May 2019

The club with a bullet-proof member acquisition strategy

The club with a bullet-proof member acquisition strategy

The club with a bullet-proof member acquisition strategy
25 years since BODYPUMP was launched in the Nordic region, what has happened since then?

Insider news

06 Feb 2023

25 years since BODYPUMP was launched in the Nordic region, what has happened since then?

25 years since BODYPUMP was launched in the Nordic region, what has happened since then?

25 years since BODYPUMP was launched in the Nordic region, what has happened since then?
Video: 7 tips for the perfect program launch

Insider news

19 Sep 2025

Video: 7 tips for the perfect program launch

Video: 7 tips for the perfect program launch

Video: 7 tips for the perfect program launch
Infographic: How to spot your next Instructor in club

Insider news

16 Oct 2025

Infographic: How to spot your next Instructor in club

Infographic: How to spot your next Instructor in club

Infographic: How to spot your next Instructor in club
7 steps to build a future-ready Instructor team

Insider news

16 Oct 2025

7 steps to build a future-ready Instructor team

7 steps to build a future-ready Instructor team

7 steps to build a future-ready Instructor team
Global Spotlight - Great Sankey Neighbourhood Hub

Insider news

02 Apr 2019

Global Spotlight - Great Sankey Neighbourhood Hub

Global Spotlight - Great Sankey Neighbourhood Hub

Global Spotlight - Great Sankey Neighbourhood Hub
Infographic: Impact of a great Instructor

Insider news

18 Apr 2023

Infographic: Impact of a great Instructor

Infographic: Impact of a great Instructor

Infographic: Impact of a great Instructor
Democratizing strength training: The golden opportunity for club growth

Insider news

15 Oct 2025

Democratizing strength training: The golden opportunity for club growth

Democratizing strength training: The golden opportunity for club growth

Democratizing strength training: The golden opportunity for club growth
Top boutique designer shares blueprint for a successful cycle studio

Insider news

15 May 2023

Top boutique designer shares blueprint for a successful cycle studio

Top boutique designer shares blueprint for a successful cycle studio

Top boutique designer shares blueprint for a successful cycle studio
The most effective way to differentiate your club

Insider news

06 Feb 2020

The most effective way to differentiate your club

The most effective way to differentiate your club

The most effective way to differentiate your club
Strength Development Launches in Finland

Insider news

04 May 2023

Strength Development Launches in Finland

Strength Development Launches in Finland

Strength Development Launches in Finland
Hebburn Central BODYCOMBAT launch packs a punch by increasing class occupancy 10%

Insider news

17 Sep 2019

Hebburn Central BODYCOMBAT launch packs a punch by increasing class occupancy 10%

Hebburn Central BODYCOMBAT launch packs a punch by increasing class occupancy 10%

Hebburn Central BODYCOMBAT launch packs a punch by increasing class occupancy 10%
5 ways to win Gen Z gym members by hacking influencer culture

Insider news

24 Sep 2023

5 ways to win Gen Z gym members by hacking influencer culture

5 ways to win Gen Z gym members by hacking influencer culture

5 ways to win Gen Z gym members by hacking influencer culture
Your own fitness app: Move together, grow together

Insider news

12 Oct 2021

Your own fitness app: Move together, grow together

Your own fitness app: Move together, grow together

Your own fitness app: Move together, grow together
Village Gyms taps into strength training trend to turbocharge member attendance and engagement

Insider news

21 Aug 2023

Village Gyms taps into strength training trend to turbocharge member attendance and engagement

Village Gyms taps into strength training trend to turbocharge member attendance and engagement

Village Gyms taps into strength training trend to turbocharge member attendance and engagement
Omnichannel fitness: The innovative YMCA taking workouts to the masses

Insider news

20 Jul 2021

Omnichannel fitness: The innovative YMCA taking workouts to the masses

Omnichannel fitness: The innovative YMCA taking workouts to the masses

Omnichannel fitness: The innovative YMCA taking workouts to the masses
Group workouts: How to raise revenues and reward Instructors

Insider news

15 May 2022

Group workouts: How to raise revenues and reward Instructors

Group workouts: How to raise revenues and reward Instructors

Group workouts: How to raise revenues and reward Instructors
BRING THE BOUTIQUE EXPERIENCE TO YOUR GYM

Insider news

09 Jan 2025

BRING THE BOUTIQUE EXPERIENCE TO YOUR GYM

BRING THE BOUTIQUE EXPERIENCE TO YOUR GYM

BRING THE BOUTIQUE EXPERIENCE TO YOUR GYM
7 ways to raise revenue through your club’s studio

Insider news

16 Jan 2023

7 ways to raise revenue through your club’s studio

7 ways to raise revenue through your club’s studio

7 ways to raise revenue through your club’s studio
Why don’t the world’s biggest chains create all their own programming?

Insider news

02 Apr 2019

Why don’t the world’s biggest chains create all their own programming?

Why don’t the world’s biggest chains create all their own programming?

Why don’t the world’s biggest chains create all their own programming?
Secrets of success: 80-club Swedish chain STC

Insider news

28 Apr 2019

Secrets of success: 80-club Swedish chain STC

Secrets of success: 80-club Swedish chain STC

Secrets of success: 80-club Swedish chain STC
Marketing to Millennials on Social Media

Insider news

02 Apr 2019

Marketing to Millennials on Social Media

Marketing to Millennials on Social Media

Marketing to Millennials on Social Media
How to recruit rockstars

Insider news

02 Apr 2019

How to recruit rockstars

How to recruit rockstars

How to recruit rockstars
LES MILLS Strength Development - a new series of innovative workouts launched at Nordic Wellness

Insider news

16 Feb 2023

LES MILLS Strength Development - a new series of innovative workouts launched at Nordic Wellness

LES MILLS Strength Development - a new series of innovative workouts launched at Nordic Wellness

LES MILLS Strength Development - a new series of innovative workouts launched at Nordic Wellness
Investing in Group Training: How ACTIC Strengthens Engagement and Retention with Les Mills

Insider news

04 Mar 2025

Investing in Group Training: How ACTIC Strengthens Engagement and Retention with Les Mills

Investing in Group Training: How ACTIC Strengthens Engagement and Retention with Les Mills

Investing in Group Training: How ACTIC Strengthens Engagement and Retention with Les Mills
Video: How will the club market evolve in the next few years?

Insider news

14 Mar 2025

Video: How will the club market evolve in the next few years?

Video: How will the club market evolve in the next few years?

Video: How will the club market evolve in the next few years?
Les Mills BODYSTEP - LIBERATED & ALIVE

Insider news

02 Jun 2022

Les Mills BODYSTEP - LIBERATED & ALIVE

Les Mills BODYSTEP - LIBERATED & ALIVE

Les Mills BODYSTEP - LIBERATED & ALIVE
8 key fitness trends for clubs in 2024

Insider news

12 Dec 2023

8 key fitness trends for clubs in 2024

8 key fitness trends for clubs in 2024

8 key fitness trends for clubs in 2024
West Wood Clontarf – The cycle studio that never sleeps

Insider news

14 May 2019

West Wood Clontarf – The cycle studio that never sleeps

West Wood Clontarf – The cycle studio that never sleeps

West Wood Clontarf – The cycle studio that never sleeps
Post-lockdown: Research reveals the new member mindset

Insider news

15 Jun 2020

Post-lockdown: Research reveals the new member mindset

Post-lockdown: Research reveals the new member mindset

Post-lockdown: Research reveals the new member mindset